Kaabash Chinese. U diyaar garowga xilliga qaboobaha of this khudaarta waxtar leh iyo dhadhan fiican

Kaabashka Chinese - qudaar ah, taas oo ka kooban ayaa tiro aad u badan oo ah macdanta faa'iido badan ee jidhka bini'aadamka. Fiitamiinada C, B, A, macdanta cusbada, acids organic, protein, sonkor laga heli karaa by cunista sheyga. Faa'iidada ugu weyn ee this kala duwan ee kaabash - waa in kuwan oo dhan guryaha waxtar leh lagu hayo muddo dheer. Laakiin qof kasta oo aan leeyahay fursad uu ku oolin ilaa madaxyada kaabash cusub oo ku filan ay sabab u tahay xaqiiqda ah in uu jiro lahayn meel si ay u kaydiso waa. Kuwa hooyooyinka kuwaas oo aan haysan dhulka hoostiisa weyn, ka bartay sida loo sameeyo noocyo kala duwan oo diyaar ka kaabash Chinese, taas oo wax soo saarka xajisto lacagta ugu badan ee vitamins oo dhan. In this article aad awoodaan inay akhriyaan macluumaadka ku saabsan sida loo fuliyo keydsho iyo ilaalinta cuntada tani waxay noqon doontaa, pickles kariyo ka. Dhammaan habkan waxaa lagu tijaabiyey oo ansixiyay hostesses khibrad iyo kuwo cuntada kariya, si aad si ammaan ah u qaadan karaa farriinta ku ah.

Kaabashka qaboojiyay

U diyaar garowga xilliga qaboobaha qadar yar oo ah khudradda this lagu kaydin karaa qaboojiyaha. Kochan guuriso galay caleemo gaar ah oo iyaga waa inuu dhex geliyaa biyo karkaraya daqiiqo ah. Markaas waa inuu dhex geliyaa biyo qabow iyo Fidiyay on tuwaalka. Marka dareere ah waxaa lagaga miiro iyo caleemaha qalalaan soo baxay wax yar, ku rid boorso caag ah ama set gaar ah castors. U dir bannaan for kaydinta qaboojiyaha. Kaabashka Ka dibna waxa la goostay sidaas la diyaarin karaa saladh, maraqa iyo xukumo.

Kaabashka Chinese: diyaar hab qaboobaha ee ilaalinta

Kaheli vitamin salad la diyaarin karaa ka khudradda this, waxaa lagu badbaadinayo ee marinade ah. Wixii diyaarinta ee sida fudud cuntada waxay u baahan yihiin waxyaabaha soo socda: kaabash (kiilo), basasha iyo basbaas (in pound) inay xilkii guddoomiyenimo basbaas kulul, oo sonkor ah iyo geed isbonji la tufaax (100 garaam), cusbo (50 grams).

Sida loo diyaariyo kaabash pickled? U diyaar garowga xilliga qaboobaha sidan sida ay tilmaamaha soo socda:

1. Diyaari buuxintii. In digsi ku shub ah oo ku saabsan litir oo biyo ah, oo khal, ku shub dhabarka cusbo iyo sonkor. mass oo dhan kasoobaxa iyo kasoobaxa for quarter of saacad.
2. khudaarta Processing. Leaves of kaabash googooyaa waaweyn, basasha - siddo, basbaas macaan - xaleef khafiif ah, iyo ba'an - xabadaha yar yar. In baaquli weyn oo, isku daraan oo dhan meelaha banaan ee. Next saar khudaarta ee dhalooyinka ku nadiif ah oo nadiif ah, tamping si fiican.
3. qasaceyn Step. Shub marinade karkaraya weel la workpiece iyo zakuporte dabool ay. Duub dhalooyinka ku jira buste iyo ka tago si uu ku qaboojiyo. Ka dib markii dukaan cunto fudud qaboojiyaha ama Maqsin ah.

Kaabashka cusbayn

The meelaha banaan qaboobaha qudaar this ee lagu xaqiijin karaa qaab fudud. Waxa si fiican loo haboon hilib iyo kalluun suxuunta. Sameeyaa goosashada sida waa mid fudud ku filan.

Kaabashka googooyaa of size la doonayo. Haddii salting dhaca bangiyada, cuntada ugu fiican jar jaraan. Kaabashka noqon kartaa garoocad coarsely digsiga for salting ama qoriga. Ku shub cusbo preform at 100 garaam halkii kiilo ah oo miisaankeedu yahay cuntada. Waxaad ku dari kartaa in this wax xawaash khudradda, caleenta, allspice, toon ah. Si taxaddar leh hurinta workpiece ee weel, waxaa ku dabool faashad iyo harqood sare. Cusbayn kaabash muddo bil. Ka dib wakhtigan, aad kibis ku cuni kartaa cunto fudud a delicious iyo flavorful.

Kaabashka Chinese, cuntada sida loogu talagalay diyaarinta jiilaalka oo aad ka soo baratay, ka soo qaybgeli doona oo dhan xilli qabow ee menu qoyska. Taas macnaheedu waa in adiga iyo qoyskaaga quudin doonaa sahayda loo baahan yahay ee vitamins ee jirka ku jira sannadka oo dhan. Cunno wanaagsan oo noqon had iyo caafimaad leh!