Sida borotiinka ukunta loo isticmaali karaa diyaarinta suxuunta kala duwan

Ukun - waxtar leh wax soo saarka. Borotiin ukunta calories ka yar inta jaallo ah iyo ku jira borotiinka. Marka tan la eego, dadka u hoggaansamaan hab nololeed caafimaad leh, door bidaan in ay isticmaalaan oo keliya iyaga. In this article waxaan eegi doonaa waxa loo kariyo ka beedka. Recipes noqon doonaan kala duwan. Waxaad arki doontaa in cuntokariyihii ku ah wax soo saarka this waa mid fudud, iyo waxa ay noqon doontaa hoos ciidankii reer xataa intuu kibro.

ukunta Cuntada borotiinka. Meringue la berry

Waxyaabaha ay ka kooban Muhiimka ah:

• sonkorta budada ah,
• borotiinka ukunta,
• liin,
• istaarijka;
• berry.

Kala borotiinada ka jaallo ah. iyagii u duqeeyey baaquli fiicni. Ku shub budada ah. Beedka toban daqiiqo kale. Marka ay dhamaato, ku dar istaarijka iyo casiir. Well walaaqaya oo dhan. Qaado berry kasta oo waxaad dartaan galay isku dar ah. Ku rid meringues ku dubayo warqad. Ku rid foornada kulul. Dubi at 150 digrii labaatan daqiiqo ka dibna at 110 digrii - iyo afartan daqiiqo. Sida markii egyahay, dami. Wax yar ka furo albaabka waxoogaa yar, in meringues ku qaboojiyo.

meringue Faransiis

Waxyaabaha ay ka kooban Muhiimka ah:

• borotiinka ukunta,
• sonkorta budada ah.

In baaquli galaas garaac borotiinka in xumbo a. Si taxaddar leh kula saydhaa sonkorta budada ah, sii wadaan in ay ku shaqeeyaan fiicni qiyaas shan iyo toban daqiiqo. Si aad si fiican u caddaanka Darwiish, ku dar qanjaruufo oo cusbo. Ku rid on Dejino soda. Marka mass adkaanayo, joojin ku garaaceen. Wareejiyo qoriga cajiin iyo tuujin isku dar ah u gal ah la dubayo meringues yar. Ku rid foornada. Ku rakib qaadada alwaax in albaabka, in ay ahayd ajar. Qalalan saddex saacadood ama ilaa inta uu jiro ma sahlanaan doonto in ay ka saarto meringue la soo Dejino. U ogolow in ay si buuxda u qaboojiyo.

cookies walnut

Waxyaabaha ay ka kooban Muhiimka ah:

• walnut (200 garaam);
• saddex borotiinada,
• kookaha (mid shaaha);
• shukulaatada (100 garaam);
• sonkorta (150 garaam);
• istaarijka (hal qaado);
• vanilj.

Sicir- nuts. Beedka borotiinada sonkor ilaa xumbo qaro weyn. Ka dib markii kookaha vsypte, vanilj iyo istaarijka. Beedka si tartiib ah ku dar nuts in isku dar ah aan la degeen. Dhaqdhaqaaqa waa in ay kor. Shots warqad dubista sheet dubista. Preheat foornada. On warqad, wixiise aad qaado of protein ah. Dubi toban daqiiqo, soo bandhigaan darmuus in ay 190 digrii, ka dibna loo yareeyo ilaa 150 digrii iyo hay toban daqiiqo kale. Ka dib markii cookies ku qaboojiyo, waxa uu noqonayaa mid buni. Haddii aad doorato in aad ku qurxin leh shukulaatada. loo dhalaaliyo aawadeed qubeyska biyaha ah. Bedelka si qori Kuliyadda iyo tuujin ku cookies la qaboojiyey. All sameeyey!

cake shukulaatada

Waxyaabaha ay ka kooban Muhiimka ah:

• sonkorta (100 garaam);
• sideed borotiinada,
• burka (70 grams);
• cream (600 garaam);
• shukulaatada (150 garaam);
• saliid.

Borotiin garaac. Tartiib tartiib bandhigo sonkorta, burka iyo shukulaatada (dhalaalid pre qubeyska biyaha a). Qaado warqad yar oo dubista, cadaydo subagga la barwaaqoobi iyo saydhaa leh oo bur ah. Ku rid badan oo foomka ku riday foornada. Markaas, gooyaa cajiin galay afar keega. Mid kasta oo cream cover daaha.

protein haley Breaded

Waxyaabaha ay ka kooban Muhiimka ah:

• shrimps (16 gogo ');
• borotiinka ukunta,
• xidid sinjibiil,
• bur,
• basbaas,
• khamri cad;
• toon,
• cusbo,
• saliid ah;
• Jinka yaanyo;
• cream hodan
• liin.

Pre-u diyaariso Maraqa. In baaquli, qaso cream, koollada yaanyo, liin iyo basbaaska. Markaas nadiifi haley. Ku shub sixni oo khamri ah, jiiska sinjibiil, cusbo, toon la jajabiyey. Ka tegid haley ee marinade ah. Leave saacad. Iyadoo borotiinada vzobem. Sida markii egyahay, haley ka soo marinade ka soo qaato oo hoos u ridi mass protein ka dibna galay burka. Fry on shiileyso digsiga, ilaa haley noqon brown dahabka. Bedelka si shukumaan waraaq ah si leenahay baruurtii xad-dhaaf ah. si toos ah miiska u adeegtaan, waraabiyo sooska hore loo diyaariyey.

Cunno wanaagsan!