Recipes for cauliflower

Kaabashka la aqoonsan yahay hogaamiyaha dunida oo dhan ee vitamins. Waa lagu kaydiyana waxaa ka mid ah walxaha lagama maarmaanka u ah jidhka. Kaabashka ma aha oo kaliya nafaqo leh. Kaabashka Action mararka qaarkood ayaa dhabar jab xoog leh ka hortaga cudurada kala duwan. Mid ka mid ah cudurada sida waa kansarka. Sidaas daraaddeed ha is dhiibin kaabajka, kariyo siyaabo kala duwan, si aanay wareeriyay. Kaabashka ka sokow wakiil noocyo dhowr ah, kuwaasoo mid walba uu leeyahay gaar ah qiimo leh.

Tusaale ahaan, cauliflower ka dabacsan badan iyada belokachannaya walaashiis. Sidaa darteed, isticmaalka cauliflower waxaa lagula talinayaa dadka leh dhibaatooyin dheefshiidka, beerka iyo maqaarka. Waxa la ogaaday in this nooca kaabash waxay ka caawisaa qaba cudurka boog ulcer, hagaajinaysaa shaqaynaya ee caloosha iyo mindhicirka yar.

Inta ay protein sidoo kale leeyahay faa'iidooyinka ah cauliflower ah. Sidaa darteed, waxaa aad u faa'iido badan ee carruurta. adag vitamin A ma aha oo kaliya ka caawisaa la xoojiyo nidaamka difaaca jirka, laakiin sidoo kale waxa uu leeyahay faa'iido on habka dareemayaasha jirka.

Guud ahaan, waxaa suurto gal ah muddo dheer ilaa ay gabay la cauliflower ODE ah, xusay guryaha waxtar leh. Hadda aan ka hadalno waxa habkan of cauliflower karinta dooran. Daalka ma waxaad la kulmi doontaa. Her Ayskiriim, la shiilay, qasacadaysan .... Halkan waxaa ku qoran qaar ka mid ah cuntada delicious.

Recipes for cauliflower in casserole ah.

1 kg cauliflower jar jartey. 300 g aqalada baruurta wada mari cheese la xaleef baaraandegi cheese (100 g) iyo laba ukunta. Ku dar Kaabashka, si fiican isku qasan. Dubayo dufan saxan, gelin ey isku diyaar u waafajiyaan. Dubi for 20-25 daqiiqo foornada. Waxaa lagu quudin karo labada kulul iyo qabow.

Recipes for cauliflower la kariyey.

Inflorescence kasoobaxa kaabash biyo cusbayn. Marka u adeegaya, kula saydhaa leh jar jartey la karkariyey ukunta, breadcrumbs, saydhaa subagga la barwaaqoobi jireen, saydhaa oo caleemo.

Diyaarinta midab kaabajka in baytari.

Guuriso cauliflower galay kaarooto yar, isku kari biyo cusbayn, dangiigsan in Colander ah si ay u daadi biyaha. Diyaari cajiinka: bur 50 g si dar jaallo ah laba ukunta, cusbo, wax yar oo caano ah iyo walaaq si ay u milmaan caanaha haray si aad u hesho cufka of cream qaro weyn. Wadar ah 1 kg ee kaabash u baahan tahay 50 ml oo caano ah. Next, qas cajiinkii ay kula caddaanka Darwiish laba ukunta. Kaabashka diyaariyey rusheeyey baytari, la shiilay ee baruurta.

Recipes karinta cauliflower for doofar.

Cauliflower karisaan in cusbayn biyo karkaraya madaxdii dhan kaabajka, ka dibna tirtiro. jajabka Rootiga qamadiga (200 g) nasashada, si ay u buuxiyaan laba koob oo caano ah kulul, u ogolaan in ay qaboojiso, lagu biiriyo kaabash. In mass ka kiciyey dar 1 qaado oo sabdo dhalaalay, afar ukunta, saydhaa jajabkii ka buskudka ah. Sameeyay galay leég, Kitaabkii duudduubnaa oo in bur iyo isku shiishaa subagga.

maraq cauliflower.

Head dhaqmo kaabajka, blanch biyo cusbayn, qaybsan sozvetiya, ka dibna la kariyo biyo karkaraya. 5-6 baradho nadiif ah, cunto kariye, xoqin iyada oo shaandho ah. Hadda waa in soedinits cauliflower iyo maraq. In maraq this, ku dar laba qaado oo saliid ah, iyo cusbo, iyo dhir jar jartey iyo dill.

Recipes for cauliflower pickled.

Diyaari Kaabashka: Wash, jarjar kaarooto yar, sidaa darteed ayay la dhexroor iyo shan sintimitir. Haddaba waxaa waa blanch 2-3 daqiiqo biyo karkaraya, kaas oo sidoo kale acidified leh acid qaarna (hal garaam halkii liter), ama podsolit (toban grams halkii liter). Intaas ka dib, kaabajka si dhakhso ah la qaboojiyey (waxaa suurto gal ah in biyo qabow). In ka barmiil diyaar u gelin dhir udgoon ayaa salka ku jira, iyo burooyinkeeda gelin Kaabashka derbiga ku sii. Shub marinade kulul, kaas oo la diyaariyey sida soo socota: Water in hal litir oo geed isbonji la 160 ml oo ah 9% xoog, 50 g of sonkorta iyo milixda. Banks ayaa laisugu in biyo karkaraya 5-7 daqiiqo.

Oo haddii aad u diyaariso Kaabashka iyo sidoo, laakiin ku shub juice yaanyo, waxaad ka heli qaybhoreed isku fiican. 750 g oo yaanyo jar jartey, ka dibna la karkariyey, iyada oo loo marayo kala shaandheeyo a. Add 20 g oo cusbo, 20 sonkorta g, keenaan kulayl iyo ku shub daasadaha kaabash. Karkaiyey at heerkul ah 90 digrii polutirovye bangiyada 40 daqiiqo litir - 55 daqiiqo.