Kaabash kohlrabi - wax soo saarka cuntada qiimo leh

Waxaa jira dad badan noocyada kala duwan ee kaabajka, laakiin qaar ka mid ah iyaga ka mid ah waa ka mid ah beeralayda more popular, iyo qaar ka mid ah oo yar yar. Waxaa jira noocyada in ay yihiin waxyaabaha pischevymy aad u qiimo leh, laakiin dadka our kaliya ma yaqaanaan sida ay u koraan iyo kariyo. dareenka aan cadaalad ahayn bypassed noocan oo kale ah in ay dhirta ka mid ah kohlrabi kaabash.

Waxay leedahay muuqaalka ah oo aan caadi ahayn, taas oo u eg dabocase a. Large adag, Soo Kordhiyay ay stem (stebleplod) dhadhankii sida caadiga ah caws, laakiin wax badan adkaha iyo juicier u.

Kaabash kohlrabi ka kooban a badan ee sucrose (4.5%) iyo content of vitamin C, waxa uu u dhigmo iyada oo liin. Waxaa ku jira kuwa soo socda vitamins: PP, A, E, K, group B, beta-carotene. In stebleplod leeyihiin borotiinada, carbohydrates iyo dufanka. Kaabashka Taasi waa hodan ee fiber cuntada, acids, xubno Dhaqale (magnesium, chlorine, potassium, calcium, baaruud, sodium, fosfooraska), raad raaco canaasirta (bir ah, manganese, iodine, zinc, selenium, boron, molybdenum, fluorine, copper, cobalt, aluminium). Its calorie waa Kcal kaliya 44 / 100g.

In technology beeraha, khudradda tani waa arrin aan qabyo ahayn. Kaabash kohlrabi - qabow u adkaysta warshad in kooxaha qoyan ciidda, in kastoo Waa ay fududahay in dulqaadan-gaaban abaarta. Waxay leedahay nidaam xidid xoog leh, sidaa daraadeed waxa uu si caadi ah u koraa on noocyo kala duwan oo carradu. Perfect for horreeyay: xididdo, digirta, basasha, iyo khajaarkii, baradho iyo yaanyada. Kaabashka Kohlrabi koraa si liidata ka dib markii bagalka, rutabaga, dabocase, dabocase, watercress iyo khudradda xididka leh.

Beeraha qalabka noocan ah ee dhirta kama duwana beerista of kaabash. Kohlrabi waa ku dhashay ee. Sicily. khudradda Tani waa mid aad loo jecel yahay ee Western Europe, Central Asia, Caucasus, Shiinaha iyo Turkey. Maanta waxa uu ka baxaa dhowr waqooyiga iyo bartamaha gobol ee Russia.

kohlrabi kaabash muddo kala duwan Dhirta gaaban, sidaa darteed waxaa suurtagal ah si ay u helaan dhalid 2-3 jeer xilli ciyaareedkan (hal site). Waayo, miraha goosashada hore lagu beeray in teplichke ugu kulul March 15-20. In wajiga of cotyledons horumariyo geedo quusin oo dheryay ku Peat yar. Geedo lagu beeray hawada u furan in wajiga of 4-6 ka tago dhamaadka April. dalagga ugu horeysay ee ripens horraantii June.

kohlrabi kaabash ka jawaabaan waraabinta joogto ah iyo fuqday qoto dheer oo ciidda, taas oo dedejisaa koritaanka dhirta u wanaagsan tahay tayada iyo qiimaha stebleplod beergooyska. Nadiifi qudaarta, halkaas oo dhexroorka of stebleplod gaadho 9-10 cm. Ha u ogolaan overripening kaabajka, maxaa yeelay waxa ay lumiyo qiimo nafaqo. Kohlrabi jiido ciidda by xididada, ka dibna ka gooyay caleemaha iyo xididdada mindi. Celceliska dhalidda ee kaabash - 1.5 kg halkii Xaylemaryam, dalka. Waxaa jira noocyo kala duwanyihiin midabkoodu cagaaran iyo guduud.

Suxuunta of kaabash kohlrabi diyaariyey siyaabo badan oo kala duwan. Its isticmaalka cusub, la kariyey, la shiilay iyo Ayskiriim. Inta badan, cuntada tani waxaa la cabudhiyay buuxinta kala duwan oo oo foorno lagu dubay. Sidee wax loo karsado kaabash kohlrabi ugu waxtar leh? Ceyriin waa ugu qiimaha badan, sidaas waxaa lagu talinayaa in la sameeyo saladh ah kaga daadi stebleplod diiray oo la saliidda cuntada. Waxay aad u dhaylo ah oo hadda nasoo yihiin.

Waayo, daaweynta kulaylka kaabash diiray oo waa la gooyay burburi (1 cm). iyaga ka soo diyaariyo Digsi iyo maraqa qudaar. Of jiiska a canjeelada cauliflower grater ganaax la kariyey. Tani kaabash aad u dhadhan fiican, la shiilay ee breadcrumbs. Sidoo kale waa suurto gal ah in rogeysid. cauliflower kariyey waa mid aad u wanaagsan lagu daro maraqa jiis ah. dhadhan jilicsan ee cuntada loo adkeeyay kara waxaa dheer ee liin, liin ama maraqa soy. Waxaa inta badan loo isticmaalaa sida qurxisaan a kalluun, digaag, haley.