Kaabajka iyo guduud, cuntada, u diyaargarowga xilliga qaboobaha

Sidaas waxa la joogaa wakhtigii kaabajka iyo guduud. Qof walba waa ogyahay in cuntada tani waxaa la arkaa in ay aad u faa'iido sida hodan ku vitamins. Sidoo kale kaabash guduudan ku jira, ensaymes, borotiinada, kacsan, fiber. The benefits in Waxanna ka khudradda tani waa jidhka bini'aadamka, waxa ay noqon kartaa hadal aad u dheer. Laakiin bixiyaan si ay u bartaan cuntada sida qaar ka mid ah ay u diyaarinta.

Recipe № 1. dubay

kaabajka iyo guduud, kuwaas oo cuntada sida way kala duwan yihiin, ka dib markii daaweyn kulaylka lumiyo quruxdiisa. Si kastaba ha ahaatee, ay la isticmaalo ee ku shid. Sidaas, waxaan u baahan nahay:

• Laba basasha cas,
• Qodobka saddex. l. oo khal (cas);
• iyo buro 8 dhego yare;
• Laba farshaxan. l. subagga,
• qanjaruufo of Farrisiin yahay,
• Salt ay u dhadhamiyaan,
• kilo ah kaabash cas,
• hal shay. l. sonkorta,
• basasha cagaaran polpuchka.

First, cad iyo jar jaray basasha. Qaado digsi qaro-bottomed, wuu dhalaali doonaa subagga ah, 5 min shiilay basasha. Ku dar sonkorta, toon, Farrisiin yahay, oo khal. Karinta 3-4 daqiiqo, kareyso si ay u milmaan sonkorta.

caleenta sare saar Kaabashka, maydhay soo baxay jar shinkuem. Ku rid digsi leh basasha, cover, hal saac diyaarinta dab yar, kareyso si teelteel ah. Milix iyo basbaas ay u dhadhamiyaan. Jar jartey basasha cagaaran maydhay. Marka u adeegaya saydhaa leh basasha cagaaran kaabash.

Recipe № 2. Schi

kaabajka iyo guduud, cuntada oo sida caadiga ah waa mid aad u fudud, iyo waxaa loo isticmaali karaa diyaarinta tabinta. Si aad u diyaari, qaado wax soo saarka ee soo socda:

• 1.5 litir oo maraq khudradda,
• 200 g oo ah kaabash cas ,
• 2-3 pc. baradho dhexdhexaad ah,
• 50 g of majones,
• 40 g koollada yaanyo,
• cusbo.

maraq Karinta soo socota. Well baradho aan, nadiifiso diir ah, ka gooyay. kaabajka iyo guduud maydhay shinkuem aad u jar. Maraq isku kari a, ku dar baradho. Ka dib markii u rogrogmadaan Kaabashka, milix, isku kari ilaa 10 daqiiqadood. Marka waqtigan mari doonaa, ku dar si koollada khudaarta yaanyo iyo kariyo oo dhan ilaa curdan tahay. Marka adeegaya maraq majones.

Recipe № 3. Salaad

Bixiyaan si ay u diyaariyaan salad ah recipe kaabajka iyo guduud waa mid aad u fudud. qaato:

• kaabash cas - 300 g,
• cusub karooto (celcelis) - mid ka mid kumbiyuutarada,.
• basasha - mid ka mid kumbiyuutarada,.
• yaanyada cusub - laba;
• dawan basbaas - laba kumbiyuutarada,.
• cagaarka - dhadhamin;
• basbaaska madow (dhulka), cusbo, sonkor - dhadhamin;
• biyo qabow la karkariyey - 1/4 l;
• khal 9% - dhadhamin;
• saliidda cuntada - shan farshaxanka. l.

habka cunto karinta waa. kaabajka iyo guduud jar iska indha tiri. basbaas maydhay soo baxay daahirisay abuurka, jarjar strips khafiif ah. yaanyada My, obsushivayut. Iska yaree galay oo khafiif ah xaleef. Nadiifi basashii oo ka gooyay ka geliyey siddooyinkii meesha kala badh. karootada nadiif ah, saddex on a grater (dhexdhexaad). Well cagaarka aan, obsushivayut, jar jartey. Milo khal biyaha si aad u dhadhan. All khudaarta ku dar ilaa xad baaquli weyn. Salt, basbaas. Ku shub sonkorta, dufan leh saliidda cuntada. Shubtay biyo acetic, walaaqdaa salad. Dhadhankiisu, haddii maqnaato xawaash qaar ka mid ah, ka dibna ku dar, la siiyey in dhadhanka salad waa in ulana macaan oo dhanaan noqon. Ku rid qaboojiyaha in ay nooga ugu yaraan saacad. Walaaq ka hor inta adeegaya.

Recipe № 4. pickled

Waxaad leedahay in guriga waxaa jiray kaabash guduudan? Karinta Recipes on liiska oo ka mid ah cuntada sida khudaarta pickling. Sidaa darteed, waxaanu kuu soo bandhigi mid ka mid ah. Qaado waxyaabaha soo socda:

• kaabajka iyo guduud - kilo (jartey);
• afar saacadood. l. cusbo wanaagsan,
• laba digir allspice,
• mid ka mid ah laba digir ah ee basbaaska madow,
• mid bay caleen,
• afar saacadood. l. sonkorta,
• hal shay. l. essences acetic.

Wixii ma'aah qaado madaxdii cufan ee kaabash. Nadiifi Kaabashka u jarjartaa si dhuudhuuban shinkuem. Miisaan xaddiga kaabash jar jartey, ku dar milix (1 kg laba Art. N.). Isku qas weel weyn oo, aan u tago laba ama saddex saacadood. Inta lagu jiro wakhtigan Kaabashka siin doonaa juice oo jilicsan. Waxaan ku rid dhalooyinka iyo dhir udgoon, madow iyo allspice iyo Baay caleen.

Marinade diyaarisay sida soo socota: biyo kasoobaxa, kala diri dhexdeeda cusbo (laba Qaadada ..), Sugar (afar tsp ..), Nuxurka of acetic hal (Qaadada ..). All this on litir oo biyo ah. Cool. Buuxi bangiyada marinade ostyvshim la kaabash ka buuxsamay, daboolo dabool leh, pasterizuem. 20 min weel nus litir 30 daqiiqo - litir, 50 daqiiqo - a saddex-litir, ka joogo marka heerkulka biyaha noqon doonaa 85 digrii.

Bangiyada laga rogo kor u saftay biraha, flip, hoy, maado si eynu a total.

Recipe № 5. dhanaan

kaabajka iyo guduud, cuntada diidanyihiin stop workpiece ma aha la yaab leh, in la khamiir laga yaabaa in la plums. Thanks iyaga, dhadhanka noqon doonaa mid aad u asalka.

qaato:

• saddex mina oo kaabash;
• kilo ah plums;
• laba iyo farshaxanka badh. l. sonkorta,
• Qodobka shan. l. cusbo,
• hal shay. oo khal khamri (tufaax);
• 10 kumbiyuutarada. digir ah basbaaska madow,
• 15-20 pc. allspice digir,
• shan xabbadood. Laurel,
• iyo buro 10 dhego yare;
• Qodobka 3-3.5. biyo.

Iyo guduud kaabash qaboobaha la plums diyaarinaya fudud. plums, My gooyay in kala bar, ka saar abuurka. Ka saar caleenta dibadda ka Kaabashka, waxa shinkuem jarjar ganaax. Saydhaa oo cusbo, a yar oo gacmaha Mnemonic.

Karinta sonkorta marinade in aad ku darto dhirta udgoon ee biyaha, ku shubaa dabka, ku siin kari a, la kariyey muddo 10 daqiiqo ah. Ka saar kulaylka ka, khalka ku dar, walaaq.

Soor ee kaabajka ee dhalooyinka litir, waxaan isbedbedelaan waxaa ay nus ka plums, si adag u xidh tamped ilaa juus ah muujiyey. Bangiyada ku shub marinade, pre-cidhiidhi ah si adag u dhow, kulaylka taagay meel dhalaalaya. Fur daasadaha ee maalintii labaad, waxaan diyaarin baaquli in marinade xad-dhaaf ahaa socodka badan.

About dhamaadka halsano ah la xaqiijin doonaa joojinta soo qaxeen ee marinade ah. Bangiyada la isku bedelasho kaabash in meel qabow oo qalalan. Ka dib markii afar ilaa lix cisho, kaabajka waa diyaar.

gunaanad

Tan iyo kaabash guduud waa mid aad u faa'iido leh, iyo tan iyo ka badan Kaabashka, waxaan hubin in la helo waqti ay ka kariyo salad cusub ama in la sameeyo diyaar xilliga qaboobaha, si qoyskaaga wuxuu heli doonaa qaybta soo socota oo ka mid ah fiitamiinada loo baahan yahay.