Fitness Center "Quarter Sport" Izhevsk

Hadda jooga magaalo kasta oo dalka ah ayaa dad badan oo furay jimcsado, xarumaha taam, halkaas oo qof kasta oo layli ah ka heli kartaa caawinaad xirfad leh. Laakiin sida loo doorto kooxda saxda ah si markaas, bixinta Times a muddo dhawr bilood ah, in aadan ceeboobin.

xarunta taam "Quarter Sport" ee Izhevsk u maleeyay in ka badan su'aashan oo waxaad bixisaa visitors, kuwaas oo hore u yimid kooxda si ay u helaan tababar bilaash ah hoos magaca "Guest Booqo". Wax fiican ayaa la been abuurtay in go'aan ka halkaas oo si aad tagto fasalo, sida inay yimaadaan oo ay fiiriso wax walba si faahfaahsan, isku day in aad la tababaraha xiriiraan, booqo mar tababarkii koox mar kasta habboon in aad u dhaxaysa 7:00 iyo 17:00.

kala duwan oo ka mid ah adeegyada

"Quarter Sport" ee Izhevsk degan 1200 mitir oo laba jibbaaran. mitir. Waxay ku yaaliin xarunta weyn taam, laba hoolalka loogu talagalay jimicsiga, qolalka loogu talagalay tababarka soo biireen waxaana ay saykl studio iyo dabaasha pool. Waayo, nasashada ka dib tababarka ayaa sauna ah, bar taam ah, iyo solarium.

gym wuxuu u qaybsan yahay qaybood xoog iyo wadnaha. Waayo, ciyaartoyda u dhiibay qalabka cusub ee la technology ugu dambeeyay. Tababarka la fulin karo si madax-bannaan, oo waxaad ku bixin kartaa casharada gaarka ah ee lala yeesho.

The gashi gym feerka ayaa laga qaadayaa kirada. Waxaa leeyihiin dermaha, feeray bacaha iyo jawaan. Waxaa suurto gal ah si ay u fuliyaan ku-up diiran, shaqeeyaan weerarada iyo sparred.

A dabaasha badan oo soo jiidan doonaa dabaasha waqti kasta oo sannadka ah. Tani waa lagu daray weyn marka la barbar dhigo xarumaha kale taam magaalada isboortiga.

Tababarka kooxaha

Fasal kooxeedyo in aerobics "Quarter Sport" ee Izhevsk kala qaybsan yihiin laba nooc: aerobics classical barashada dhaqdhaqaaqa asaasiga ah iyo aerobics la tallaabo-madal. Muddada fadhiyo sida - 55 daqiiqo. jimicsi isku qasan darajo kala duwan ee diyaarinta sidoo kale waxaa laga heli karaa. Waxaa jira kooxo for barbarta Cycle. Tababarkan waxaa muusikada on baaskiilada jimicsi xamuul oo dheeraad ah.

Waayo, haweenka uurka leh, fasalada waxaa wax lagu baraa by aqoon dhalmada-dumarka Vasileva Irina. Jimicsiyada diyaariyaan hooyada mustaqbalka, dadkii baray siday tahay in aad neefsato iyo nasasho inta lagu jiro foosha. Isticmaala xubno ka yoga iyo Pilates.

In the "Quarter Sport" ee fasalada Izhevsk dadka waa ka weyn yahay 50 sano. Ujeedada ugu weyn ee tababarka sida - si loo soo celiyo kala goysyada, dhabarta iyo xoojinta muruqyada wadnaha.

studio dheeraad ah

Fasallada at istuudiyaha "Quarter Sport" tirada qabtay hoosaadka (3 ilaa 10 qof) ee Izhevsk. Tababare macaamiisha aad u badan feejignaan buuxda. waqtiga tababarka la doorto booqdaha gaar ah.

The dhabarta Yoga studio koowaad waxaa ka shaqeeya nidaamka muruqyada, horumarinta dib ugu murqaha, iyo xubnaha iyo seedaha. Tababaraha waxa uu leeyahay 10 sano waayo-aragnimo ee Yoga Hatha, iyo in ka badan 4 sano oo shaqo ah ardayda ee kooxda.

studio kale Pilates Ring, Ball adeegsadaan habka gaarka ah ee 500 layliyada of injineernimada John Pilates.. Work meel adag oo ah dhammaan kooxaha muruqa, saarta qaabka saxda ah, yareeyaa isku buuqa iyo yareeyaa dadka ka soo xaaladaha daran ee muruqyada iyo laabatooyinka.

Studio Saddexaad ee xarunta taam loo yaqaan "Dance Studio". Shaqada tagaa laba jiho. waxbariddan qoob ka caloosha iyo caag strip. Sidoo kale waxaa jira koox ka mid ah isbeddellada casriga ah ee farshaxanka qoob, sida hip-hop, haus, style cusub iyo kuwo kale.

Ka dib tababar, aad nasato karaa qubeyska Turkish ama Finnish sauna, solarium ama raaxaysan is biirsaday oo midho cusub ee bar taam ah. In the "Quarter Sport" qiimaha Izhevsk waa kuwo ay heli karaan booqde kasta. Waxaa jira nidaam kaararka xubinnimada iyo Macmiil.