Chokeberry. Sababo iyo guryaha, daawooyinka

Aronia (chokeberry) dan wax ku ool ah oo cilmi ah, maxaa yeelay, midhihii mugdiga iyo guduud. coloration dhowaad madow sabab u content aad u sarayso ee Beeyada phenolic, gaar ahaan anthocyanins (warshad glucosides midab leh). content guud ee anthocyanin chokeberry madow in ku dhowaad 1480 mg per 100 g berry cusub, iyo ka-fiirsashada proanthocyanidin ku saabsan tahay 664 mg per 100 g miro daray ah. guryaha, daawooyinka of chokeberry waxaa inta badan lagu go'aamiyaa content sare ee anthocyanins. Waxyaabahani (muhiimad isagoo cusbada pyrylium) waa in kada ah cayayaanka iyo badbaadinayaan cudurka dhirta isu awoodaan, inay yihiin antioksidant ugu xoogga badan, si guuleystay walwalka oxidative in ilmaha caloosha ku jira geeddi-socodka ah ee photosynthesis.

Maanta waxa la og yahay in xaddiga antioksidanter ee Aronia si weyn u badan ee cuntooyinka dheeraad ah oo caan ah sida blueberries, cranberries iyo blackberries. Xiisaha sii kordhaya ee dhaqanka this waxaa lagu sharaxay by jecel yihiin in la kordhiyo (ka ilo kala duwan geedka nolosha, sida berry iyo miraha jilicsan, liinta, qudaarta, miraha iyo dhir udgoon), qarka u saaran inuu cuno cuntooyinka hodanka ku ah antioksidant. Fruits of chokeberry sida il of antioksidanter muujiyaan guryaha aad u fiican oo waxa ay noqonayaan caan ah. Waxaa la ogaaday in walxaha waxtar leh sida cyanidin-3-galactoside, epicatechin, caffeic acid, quercetin, delphinidin, petunidin, pelargonidin, peonidin iyo malvidin, waxaa ku jira Rowan madow. Maaddaama ay hantida ka mid ah walxaha taas, isagoo antioksidanter phenolic ka tirsan flavonoids waxtar leh.

In la isticmaalo this dhirta miro cajiib ah yaraynaysaa halista waxyeellada cell ay sabab u tahay qayilo, taasoo keentay in ka hortagga cudurka qaadeen sababa murqo. Ka mid ah iyaga, kansarka mindhicirka, cudurada wadnaha, caabuq chronic, caabuq ku choroid (uveitis), beerka. Ku dhawaad kala badh vitamins oo dhan ku jira chokeberry. Mirena, kaas oo ay leeyihiin qaar ka mid ah macluumaadka aan la lacagta la barbar dhigo karo. Berry hodan ku vitamins A, C, P, group B (B9, B6, B2), vitamin E, beta-carotene, anthocyanins, fareeshka ah. Intaa waxaa dheer, waxa uu siiyaa fitamiin iyo macdan ka mid ah waxyaabaha asaasiga ah, gaar ahaan potassium, calcium, birta, manganese, molybdenum, fosfooraska, iyo iodine oo dheeraad ah.

Oo xiiso gaar ah ka barta of view of faa'iidooyinka caafimaad ee aronia juice waa. Anthocyanins iyo flavonoids waxaa ku jira shan ilaa toban jeer ka badan juice ee cranberries, blueberries iyo blackberries. Intaa waxaa dheer, juice aronia ku jira nafaqo dheeraad ah, sida antioksidanter, polyphenols, fitamiin iyo macdan. khubarada qaar ayaa rumaysan tayo leh ayaa kaa caawin kara in dagaalka ka dhanka ah cudurka kansarka iyo cudurada wadnaha. Miraha Mature chokeberry ku jira xaddi badan oo phenols, fareeshka ah, flavonoids iyo anthocyanins. From kansarka flavonoids nadiifinta dhalashadii labaad badbaadin karaa unug ka kooban chokeberry. Sababo, ku tilmaamay in ilaha qaar ka mid ah soo sheegaan halis ah oo sii kordhaya nafwaayay dhiigga, laakiin tani waxaa burinaya macluumaad kale.

Phenols dhiig jeermiska, loo hormariyo bogsashada, ka saarida walxaha sunta ah jidhka ka, in la yareeyo bararka iyo cadaadiska dhiigga oo aad u sarreeya, wanaajiyo waafaqsan vascular, looga hortago in ay urka. Aronia (sababtoo ah awood u leh inay faafiso macdanaha culus) waxaa lagu tilmaamay in bukaanka qaba kansarka, iyo kuwa lagu sameeyay qaliin ama cudur adag. Tiro badan oo carotene ku jira chokeberry. Mirena, kuwaas oo la hadal oo ku saabsan awoodda ee walxaha ku jira midhaha chokeberry, keeni xinjiro dhiig, ayaa maanta sidoo kale loolan.

Waxaa la og yahay in juice ama shaah ka chokeberry waxaa lagu talinayaa in at wax dhibaato ah nidaamka wareegga dhiigga iyo cadaadiska dhiigga. Gaar ahaan waxay ay muhiim tahay in cudurada kelyaha bararka, boog, diabetes, xanuunka dhanjafka, dhiig bax gudaha ah iyo dhiig la'aan. Chokeberry uu saamayn weyn ku shaqo ee beerka iyo bile kordhinaya dhexdhexaadnimada ee ah waxyaabo waxyeello leh beerka iyo dib u soo celinta hawlaha kala dhantaalan. Marka barar ah kaadi ah, channels bile iyo jaundice kaloo ka caawisaa chokeberry. Sababo la xiriira gastritis iyo boog gastric iyo boog dyspepsia, sidaas darteed (sababta oo ah content sare ee acids organic), waxaa lagama maarmaan ah in la isticmaalo digniin, had iyo jeer ka dib markii uu la tashado dhakhtar oo ka baxsan exacerbations.