Yuriy Belkin (powerlifting): diiwaanada

Ma og tahay waa kan Yuri Belkin? Powerlifting markii uu bilaabay inuu ku lug leh? On iyo su'aalo kale oo aan ka jawaabi doonaa in this article. Qofkani waa xubin ka mid ah xulka qaranka dalka Ruushka, labo jeer ah boqorada dunida ka mid ah fasalada, jecel a of Powerlifting dhaqanka Ruush iyo nabadda dadka dhexdooda, kooxda heysata horyaalka ee Russia, Europe iyo dunida.

Biography

Maxaad Yuriy Belkin Powerlifting bilowday? Waxa uu ku dhashay Khabarovsk 1990, 5 December. Ros Yury leh walaashay-mataano. Laga soo bilaabo da'da hore, inuu ilmo aad u firfircoon leh Hawadooda Isboortiga. Wax kasta oo isboorti ama ku hawlan Jura ah, halka dhan ka muujinaya natiijooyinka fiican. Horeba in 11-kii sano isagu ma waxaa loo oggolaaday inuu fikrado ku saabsan jimicsiga. Waayo, markii ugu horeysay uu si kursi ruxid in 13 sano yimid. Sidii la filayay, wiilka isla addoonsada bar ah, oo muddo laba bilood ah ka dib markii uu dhawaan lagu casuumay inuu la hadlo at kulanka ugu horeeya.

Waayo, markii ugu horeysay ee uu ka qeyb galay koobka aduunka ee 2006, on February 23, in dheecaan miisaanka ilaa 60 kg ah. Aabbihiisna wuxuu ahaa CCM ku hawlan barafka. Dugsiga walaashiis Julie uu ahaa jeclaan of ciyaaraha fudud iyo kubbadda laliska, taas oo ay muujiyeen natiijo sare oo ay da'da. Ka dibna, carruurta waxay tageen college, iyo nolosha sports sii kaliya horyaal mustaqbalka.

Yuriy Belkin powerlifting xirfad bilaabay barashada ee PNU. Sannad ka dib, wuxuu ku noqday macallinka sports. wakhti yar oo gaaban, iyo in Russia iyo horyaalka adduunka ka dib, kaalinta labaad uu ku guuleystay, badiyay a triumpher kilo yar. More Yuri ma u leeyihiin in ay ka ciyaaraan. Garaacday tirada weyn ee diiwaanka dunida iyo Ruushka sida yar ah, isagoo indhaha ku wuxuu dhigay guusha buuxda. Sidaas daraaddeed, ayuu wuxuu soo qaatay oo timir ah ka Koklyaeva Michael (417.5 kg ee deadlift ah). First Belkin qaaday 418 kg, ka dibna - 420 deads kg. Cajiib hibada iyo dhallinyarada, Yuri siinayaa rajo in lagu guulaysan doono in ka badan hal dagaal.

Cabirka

Dhowr ogaado waxa xuduudaheedu waa Yuriy Belkin (powerlifting). Dhererka, miisaanka, iyo awooddiisa ah inuu xiiso qof kasta. Sidaas daraaddeed, Orodyahanka this waxa lagu gartaa tilmaamayaasha soo socda:

• miisaanka - 101-103 kg,
• height - 181 cm,
• deadlift in qalab - 450 kg,
• deadlift - 420 kg (fasalka - 440 kg);
• kadalloobsanayo in faashado - 440 kg,
• saxaafadeed kursiga keydka ee yuunifoomka - 290 kg.

Fatxi

Sidaas oo kale weeye kan Yuri Belkin? Powerlifting - uu credo. Iyada oo miisaanka waddada oo ku saabsan 100 kg ah, orodada 23-sano jir ah u qaadeen 1042,5 kg oo 867,5 ka Ugaadshiga Barriga kg isaga la'aantiis. Recently, Yuri marka hore u muuqday in tartanka ee category ah da'da furan. In uu u saftay dadka waaweyn horyaalka Ruushka, ayuu ku dhameysatay kaalinta labaad, dejinta rikoor ah Federation Ruush ee idinkoo Goodin oo ka - 417,5 kg (kordhaya hore 12.5 kg). Iyada oo ay taasi uu soo galay xulka qaranka Russia iyo in ka qaybgalayaasha koobka qaramada Yurub, kaas oo ka dhacay Bulgaria.

Yuri ahaa awoodaan in ay ku guuleystaan bilada dahabka ah, ku garaacday guulaystay biladda qalinka ee 50 kg. Ka dib markii ka soo laabtay Bulgaria, uu u duulay diyaarad in South Africa ee madaxa-bilow on bezekipirovochnomu (classical) Powerlifting - horyaalka dunida. Wada jir ah ula Lihanovym Dmitriem - Orodyahanka kale Ruush - ay ka danbeeyaan dadka ugu awooda badan dalalka kale ka tagay, ka dadbaya hogaanka haysa ee. 867,5 kg dhaliyay Belkin si ay u noqdaan horyaalka koowaad ee adduunka ugu dadka dhexdooda.

In Moscow ee 2016 inay u tartamaan WPRF PRO deadlift CUP 2016 ruux Brolin Belkin aqbaleen miisaankii 418 kg, ay garaaceen rikoorkii Koklyaeva Michael ee 417,5 kg. Waqtigaas, Yuri miisaamay 101 kg.

deadlift

diiwaanka badan oo ku garaacday Yuriy Belkin (powerlifting). Koritaanka uu u ogolaataa isaga si uu u doondoono kansalay natiijada. Waxaa la og yahay in ciyaaryahanka, isagoo miisaan ah 103 kg, kadalloobsanayo leh load ah oo ka badan 400 kg. Waa maxay waxa qarsoon ee George? Hidaha, ama shaqo joogto ah, ama oo dhan hal mar?

Wakhti aan sidaa u ago, wuxuu ku socday agagaarka guulaystay biladda qalinka ee 50 kg. Laakiin ma aha barta. Waxaa lagama maarmaan ah in ay bixiyaan si ay natiijada, taas oo muujineysa Jury ee deadlift dareenka. Xusuustaa Orodyahanka on tartan, kaas oo la abaabulay Sarychev Kirill, wuxuu ahaa awoodaan in ay jiid 418 kg. Waxa uu dhaafay Xoogweynaha rikoorka Koklyaeva Michael. Dhamaan diiwaanada "maqli doonaa," ka dib muuqaalka kore ee Yuri on boosteejo ah.

Sidaas, aad u ogaato, sabab qaar ka mid ah aan door bidaan powerlifting Yuriy Belkin. Natiijada uu la yaab badan ah. In 2016, bishii November, Yuri qaaday dhagaxii miisaanka oo ah 420 kg ee isku day ugu horeysay. Markaas in hab labaad, wuxuu go'aansaday inuu ka dalban 435 kg, oo wuxuu iyaga ku soo jiidayaa, ma hagaajin karo hoos u sabab u ah madal ruxanaya.

Waa in la ogaadaa in tababarka Yuri jiido 440 kg ee deadlift oo aan dhar ah si sahal ah.

gool

Jury badan oo loo yaqaan Belkin (powerlifting). Uu Biography waxaa ka buuxa daqiiqado xiiso leh oo kala duwan. riyooyin Athlete of uu qalabka iska timir ah ka Bishop Eddie Hall jar postural 500 kg ay. Yuri ayaa sheegay in aysan aqbali steroids waxyeello. In gaaban - waxaad u baahan tahay in ay arkaan in ninkan uu helo ilaa on boosteejo ah.

laalista xuquuqda

brand ayaa dhawaan kala duwanaayeen Yuriy Belkin (powerlifting)? "Qalmin" - erayga cabsada oo dhan fudud. Si kastaba ha ahaatee, ka Federation of powerlifting ku saleysan gabagabadii Guddiga la dagaalanka daroogada anshaxa go'aansadeen in ay kahor-Orodyahanka Belkina Yuriya ee failure in ay u hoggaansamaan Buzadag la dagaalanka daroogada of 4 sano, laga soo bilaabo 2015, June 8.

dhacdo

Waxaa la og yahay in 2015, laga bilaabo 5 ilaa 14 June, ka Magaalooyinka Finnish Salo qabtay tartan caalami ah oo ku saabsan powerlifting ah classic. tartanka, taas oo lagu qaaday on miisaanka iyo da'da oo dhan qaybaha ka qayb 783 ciyaartoyda ka dal oo kala duwan. Liiska xubnaha si fiican u yaqaan ee Powerlifting koobka adduunka saddexaad ka mid ah ciyaartoyda sida Sergei Fedosinko, Brett Gibbs, Mohammed Boafiya, Verzhbitskiy Kshishtof, Alexander Grinkevich-Sudnik, Jez Uepa, Yuriy Belkin iyo kuwo kale oo badan.

Si kastaba ha ahaatee, iska indha-tiray xaqiiqada ah in ka qaybgal tartan ayaa la xaqiijiyay, Yuri ayaa lagu qasbay inuu caddeeyo dadka cibaadaysanaya in safarka waxaa carqaladeeyey sabab u tahay xaaladaha lama filaan ah ee Finland. Belkin ayaa sheegay in uu qaab ciyaareed horyaalka waa la joojiyay sababo la xiriira is fahan ah.

Waxaa la og yahay in gacanta ku daroogada, la sameeyay ka hor inta uusan ka ambabixin, muujisay joogitaanka dhiig Yuri daawo reebay. Xaaladdan oo kale, ay ahayd anti-buro daroogada "tamoxin". Sida lagu sheegay war rasmi ah ciyaaraha fudud ee Ruush, iyo xataa saddexdii bilood ka hor, dhakhaatiirta isaga qoro qalab ujeeddooyin-daweynta. Yuri xitaa ma ogaan lahaa in kiniiniga, kaas oo uu ku iibsaday kaliya 80 rubles, waa liiska daroogooyinka mamnuucay.

nolosha socda

Sida Yuri nool sanad ka dib markii ay waayo-aragnimo xun kor ku xusan? Belkin sheegay in 2015 soo baxday in aad u allifey oo ciyaaraha, haddii Orodyahanka la baaro xoogga, waayo. Sidaa darteed Yuri ayaa aaminsan in 2017 - uu ogyahay in sannadkan uu ku guulaysan doonaa.

Orodyahanka ayaa sheegay in ka dib markii laga Khabarovsk dhaqaaqin, oo wuxuu lahaa oo xaalad adag la idinkoo Goodin oo ah: dib u ached, wuxuu bilaabay inuu dumin farsamo, natiijooyinka bilaabay inuu dhici. Saameeyeen maqnaanshaha uu tababare - Bolislava Maksimovic burush in joogay Khabarovsk. Maanta Yuri waxaa ka shaqeeya on technology oo ku soo laabtay guulihii ugu fiican ay idinkoo Goodin oo ka. Intaa waxaa dheer, in uusan ka fikirto in ay Israel ku soo laabtay, laakiin meesha kama uusan soo baxay xaaladda noocan oo kale ah.

By habka, Yuri noqday ogyahay gabadha Alice on IPF tartanka Yurub ka mid ah fasalada ee St. Petersburg. labadaba ka dibna waxay ahaayeen daawadayaal. Saaxiib labada dhinac iyaga soo bandhigay Vasev Alexander. Maanta, George iyo Alice wada tababaraan. Guud ahaan, waxa ay leeyihiin wax kasta oo si fiican, oo ay ku faani kasta oo kale yihiin.

cuntada

About cunto Yuri ayaa qorshaynaysa in ay qori article u gaar ah, sida arrinta waa baxda la halyeeyada. Belkin ayaa sheegay in aadan cuni kartaa wax badan oo protein, sida lagama maarmaan si ay u ilaaliyaan kelyaha. Wuxuu ku doodayaa in cuntada qaadataa sidii loo baahan yahay, inkasta oo uu ogyahay oo dhan Gudigga ah. Si kastaba ha ahaatee, markii u xisaabin BZHU shaaca ka qaaday in aad maskax ahaan Jura cunay wanaagsan. Waxa uu sheegay in creatine, BCAA, fitamiin iyo macdan, glutamine, "Omega-3" - taasi waa waxa si dhab ah loo baahan yahay. Gainer iyo protein waa la wada baabbi'in kaliya marka Orodyahanka ma heli on isticmaalka tamarta.