Haddii aad rabto in aad ka mid ah in aad cunto inta suurtogalka ah la khudaar daray ah, ka dibna lacag bixisid si aad noo salad karinayo of cauliflower dareenka. Dad badan ayaa ka warqabin sida badan suxuunta la samayn karaa of inflorescences cad. Inta badan, xirma ee la kariyey, la shiilay ama la dubay cauliflower in baytari, laakiin waxaan samayn bixiyaan a kala duwanaansho waxtar leh suxuunta khudradda - saladh. Dooro mid ka mid ah fursadaha aad ka jeelahay.
salad cauliflower Recipe iyo karootada cusub
Dhowr jeer waxaad u baahan doontaa:
- 250 g (kala bar madaxa) cauliflower,
- 300 g oo ah karootada,
- qeybtii dhir cusub;
- dhir udgoon, oo khal cider tufaax iyo saliidda cuntada shaaxid for gami.
Ku dhaq Kaabashka, guuriso of inflorescences, ka saar qaybta adag, haddii loo baahdo, haddii ay tahay wax badan, oo isku kari ilaa 10 daqiiqadood. Ilaa khudaarta heli qabow, shabaggeedii dabacasaha on grater iyo ayi dhir ah. Isku qas ah maaddooyinka diyaariyey, xilli la isku dar ah oo saliid ah iyo khal, milix. Delicious salad of cauliflower diyaar. Haddii aad rabto in aad saxanka cuntada, saliidda ma lagu dari karaa - oo keliya qas yar khal iyo liin juice, ku dar dhir udgoon u dhadhamiyaan - waa cawska qalalan ku haboon. content calorie of salad tani waxay noqon doontaa mid aad u yar.
salad Recipe of cauliflower faashad toon
saxan Tani waa suurto gal ah in aad dalbato qaybhoreed iyo miiska fasaxa, qarsoon oo uu dhadhan fiican - in Suugo gaar ah. qaado:
- 800 g (1 madaxa weyn) inflorescences kaabash;
- 1 liin - waxaad u baahan doontaa casiir ah,
- extruded toon yar;
- saliid saytuun ah oo tayo leh, iyo geedo yaryar, milix iyo dhir udgoon oo kale ay u dhadhamiyaan.
Si aad u samayso salad this mar kale aad u baahan tahay si ay u guuriso khudaarta galay kaarooto, ka dibna isku kari. Barbaro ah in ay this, aad diyaarin kartaa Maraqa: tuujin toonta ee baaquli yar, ku shub dib juice ka lime cusub, ku dar dhalatada oo cusub ama sabiib iyo saliid saytuun ah. Isku qas si fiican. Isku laab Kaabashka ee Colander ah iyo ha ku qaboojiyo a bit, xilli Maraqa. Ka hor inta adeegaya on miiska waxaa lagu qurxiyey karaa croutons ama la jarjarey nuts.
salad Recipe of cauliflower iyo broccoli
vitamin Tani waa mid aad u qurux badan oo saxan midabo of khudaarta cusub uu noqon doono cashada iftiin weyn, si fiican kaabaya labaad galabtii. Waayo, isaga, waxaad u baahan doontaa:
- 400 g of cauliflower iyo broccoli,
- 1 cusub iyo pickles;
- 1 yaanyo;
- toon cusub iyo sinjibiil pickled (haddii ay jirto);
- saliid saytuun ah, iyo cusbo.
Guuriso galay kaarooto of broccoli iyo cauliflower, karkariyo khudaarta biyo cusbayn. Qajaar iyo tamaandho xabadaha ama u qadimeen burburi. Jar jaraan ama tuujin toonta, filfisha iyo qas saliid saytuun ah. buuxintii ayaa sidoo kale ku dari kartaa dhalatada oo la qalajiyey iyo basbaaska madow. Ku rid khudaarta saxan, ku shub Maraqa iyo sidoo kale isku daraan. Thanks to this khudaarta midabo salad iyo qurxin maalmeedka iyo miiska oo iidaya. Haddaba aad u ogaato sida loo diyaariyo salad ah cauliflower, karinta cuntada - wax kasta oo aad doorato - waa fiican ee xilliga qaboobaha iyo labada menu xagaaga.