Cuntada iyo cabitaanka, Maraqa
Sidee wax loo karsado maraq likaha la likaha lohod: fursadaha. Cream of lohod
dhaggan cuntada khudaarta ka war xaqiiqda ah in fangaska si fiican u bedeli cunto, iyo marka Xusuuso la sameeyo likaha lohod, ka dibna version tani waa 100% cudur daar. Waxay yihiin delicious, raqiis ah oo aad u faa'iido badan ee jidhkeenna. Waxaa loo tababaray koorsooyinka koowaad iyo labaad, kuwaas oo ku kala duwan yihiin caraf udgoon fiican iyo dhadhanka laga qabanin.
likaha Oyster yihiin Falkan murugada on baaxadda ganacsiga iyo waxaa laga heli karaa dukaamada aad u cusub. Inkastoo beerista macmal ah likaha leedahay wax badan oo guryaha waxtar leh. Khubarada na loo hubiyo in ay isticmaalka joogtada ah looga hortagi karaa (stop) horumarinta burooyinka halista ah, oo dhan si ay content ee pervorina Halabuurka ay (enzyme naadir) mahad.
Intaa waxaa dheer, waxay hodan ku Koox ka mid ah fitamiino, macdan iyo canaasiirta raad yihiin. Iyada oo dhammaan faa'iidooyinka of this sidoo kale fungus cunto. 100 g oo ah alaabta la xisaabay in Kcal kaliya 38. Waxay kOOsaaR wanaagsan kibis, saladh, sosha, suugada iyo maraqa. Maanta, akhristayaasha qaaliga ah, waxaan isku dayi doonaa si ay u diyaariyaan maraq ah lohod qalbiga iyo flavorful dheeriga ah ee maaddooyinka kala duwan.
karinayo hore, iyadoo baradho iyo boqoshaada
Doorashada likaha, bixin taariikhda la sameeyay, muuqaalka iyo ur dareenka. Ha ka waaban inuu ku udgoonsado iyo dareemaan sheyga. Soo-saareyaasha ayaa inta badan waxa ay alaabahooda in caag, sidaas likaha sii dartay. iibinaya damiir mararka qaarkood kala go'do taariikhda iyo hirgelinta tayadiisu hoosayso, waxyaabaha muddo-daahsan in halis caafimaad leh. Feejignaadaan!
Si aad u diyaariso ah maraq likaha ah ee lohod, waa in aad ka iibsan soo socota ee maaddooyinka: baradho (shan sheqel - yar), basasha, mid ka mid karooto, likaha (saddex boqol garaam), labeen dhanaan (a qaado yar), xoogaa yar oo subagga, dhibic saliid, celery, waayo, xidhmo of dill iyo dhir.
Marka hore waxaan u diyaariyaan waxyaabaha our. karootada iyo shabaggeedii, baradho jarjar strips khafiif ah (ma aha lagama maarmaan ah), basasha shinkuem, dhir iyo celery. In biyaha (saddex litir) karkaraya tuur baradho, celery iyo dhir. Sauté basasha iyo karootada waa in ay subag iyo saliid.
Marka khudaarta ee digsiga ka heli doonaa midab dahabi ah, ku riday iyagii jarjaran boqoshaada iyo in yar oo ah shiil. Markaas wareeg ballaaran oo digsiga la baradho ah iyo isku kari shan daqiiqo. maraq Oyster markii u adeegaya, ha iloobin in aad ku buuxisid kariimka dhanaan iyo ku rushaysaa leh dill. saxan xarrago amazes dhadhan la yaab leh.
recipe labaad: khamri cad oo jaallo
Waxyaabaha ay ka kooban: boqoshaada cusub (shan boqol garaam), subagga (cad), toon, basal, Jinka yaanyo (laba qaado), saddex yachnyh yellow, khamri cad (boqol garaam), jiis (boqol garaam), farabadan of dhir.
Karinta maraq leh boqoshaada
dhaqmo Oyster iyo garoocad. Jaraan basasha, toonta, jar jartey. Ku shub saliidda cuntada digsi iyo xoogaa yar oo subagga ku basasha isku shiishaa isku dar ah ku riday. Wax yar ka dib, ku dar boqoshaada iyo toonta, - in ay ku riday baxay badeecada.
dhowr daqiiqo ka dib ku shub khamriga, in yar oo biyo ah iyo saaray Jinka yaanyo ah. At go'aankeeda, ku dar oo dhir udgoon - isku kari ilaa 15 daqiiqadood. In weel gooni ah, garaac ah inta jaallo ah ukunta cayriin, iyagoo aad ku dartid farmaajada jiiska iyo dhir jar jartey. Ku shub il khafiif ah ayuu dherigii maraqa ah iyo isku kari ilaa 5 daqiiqo. Ku darso buskudka ama rugbrød.
recipe Saddexaad: jiis dhalaalay
doorasho ee soo socda la noqon lahaa cheese dhalaalay. saxanka leedahay dhadhan jilicsan iyo caraf udgoon fiican. Waa mid aad u dheregto, inkastoo waxyaabaha fudud. Waxaa lagu diyaarinaya macno ahaan 20 daqiiqo.
Walxaha ku jira maraq: boqoshaada cusub (laba boqol garaam), jiis cream (laba boqol garaam), baradho (saddex xabbadood), a basashii cagaarka ahayd jirid, chives, dill, toonta, halkii maraq liter ama biyo sifaysan.
Diiray jeex baradho iyo fuud. Shiil leek aad jarjartey, ka dibna ku dar boqoshaada lohod. Sidee wax loo karsado maraq khudaar, laga yaabaa inaad tahay ogyahay, sidaas awgeed ma sharxi doona inta ay qaadato ku kariyey baradho iyo basasha dhagin.
Ku dar jiiska in baradho ah - ha ilaawin inaad walaaq ilaa ay si buuxda u dhalaalay. Markaas ka dib ku likaha la shiilay leh basasha iyo dill la jarjarey. Sii in yar oo kasoobaxa ah, kulul u adeegaan.
recipe Afraad: la likaha iyo baastada
maraq qaro weyn likaha lohod - taasi waa saxan ugu horeysay. Waa nafaqo leh, maqsuuday oo si deg deg ah saturates jidhka. Ma jiri doonto mid gaajaysan.
set A ee alaabta, iyo saddex boqol garaam oo boqoshaada lohod cusub, baasto (saddex malqacadaha weyn), karootada, basasha, iyo basbaaska Dawan, dhir, dill, litir oo biyo ah, basbaaska madow, cusbo.
Jaraan basasha, tuur ee digsiga shiil ilaa midabka dahabka ah, ka dibna ku riday, karootada kaga daadi. Soo qaado biyo karkaraya iyo cusbo kulushahey rido - kari ilaa 5 daqiiqo. Markaas miiro iyo meel iska dhigeen.
In digsi, ku shub biyo nadiif ah, iyada siisaan u karkariyo, faafin khudaar sauteed la likaha jarjaran. Subject si kululeeyo muddo 10 daqiiqo ah, ka dib markii taas oo ah baasto la kariyey ka tegid basbaas yar oo cagaaran iyo jarjaran jarjar khafiif ah. Cunno wanaagsan!
recipe shanaad: maraq likaha lohod la cauliflower
Waxyaabaha ay ka kooban: basasha, baradhada (rodol), saddex xabo oo toon, boqoshaada cusub (saddex boqol garaam), cauliflower (madaxa), subagga (50 g), cusbo, iyo geedo yaryar (cilantro, dill), caanaha (afar koob).
Qeybta hoose ee digsiga in ay gelinaya qaybsan kaarooto kaabajka iyo jarjaran baradho - ku dar biyo iyo gashaday saxan. cunto ka soo biyo la kariyey, a inflorescences cauliflower yar loo dhigo khudaar haray in ay ku riday koob nadiif ah. Fry basasha la likaha, iyo toontii. qayb ka mid ah likaha lohod (shiilay) ayaa sidoo kale dib loo dhigay.
caanaha kasoobaxa, ku rid basasha la shiilay iyo likaha toon, subagga iyo qaar ka mid ah cusbo, garaac fiicni ilaa tiro qaro weyn. Tani joogta ah likaha lohod hoose dhigo iyo kaabash, ka dibna isku kari oo dhan muddo saddex daqiiqo. Marka u adeegaya saydhaa leh xawaashka. Jilicsan maraq caano kala duwan lohod aad menu iyo bogaan cajiib ah.
recipe lixaad: in English
koorsooyinka Curiska: likaha lohod (afar garaam), 1.5 litir oo stock digaag, oo dhir udgoon u dhadhamiyaan, croutons toon, karootada iyo basasha.
Maraqa: butter (saddex malqacadaha weyn), afar ukun, bur (saddex malqacadaha miiska), nus litir ah cream.
Cuntadani isticmaalaa madaxdii kaliya likaha lohod, waayo, iyagu waa dhaylo ah oo dheeraad ah iyo xuub. Waxay u baahan yihiin in laga gooyaa, jarjar shiil digsi leh basasha iyo karootada si color karamell ah. Maraq waxaa loo dhigay karkaraya alaabta iyo karinta ilaa 20 daqiiqo.
Samaynta Maraqa: dar kariimka sabdo u jilcincy. In weel kale ku garaacday ukunta iyo ku shub kariimka. Wax yar ka kululeeyo dab, iyo durdur khafiif ah ku shub bur ah, kareyso joogto ah. Haddii buurbuur sameeyay, isku dar ah waa in daadi inta lagu guda jiro nidaamka this. Maraqa ku shub maraq iyo kariyo 7 daqiiqo. Ku darso, lohod rusheeyey cagaarka maraq iyo croutons.
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