Persimmon Sharon, guryaha waxtar leh iyo sababo

Marka ma waxaad wacdaa Sharon persimmon - miro la yaab leh qalaad. "Cuntada ilaahyada", jujube banjoog ah, "dab rabbaani ah" - kuwaas oo kaliya qaar ka mid ah "magacyada" badan, kaas oo helay berry ah delicious. Rasmi ah, waxa la yidhaahdaa waa persimmon ah Sharon. midho Yellow-orange leedahay dhadhan cajiib ah oo khudaar, tufaax, quince.

Description of uurjiifka

Sharon - dhexjir ah persimmon Japanese iyo tufaax, la rijeynaya in Israa'iil. Magaca waxa ay tilmaamaysaa magac la mid ah dooxada ku taal galbeedka dalka, kaas oo inta badan loo yaqaan Sharon.

Persimmon Sharon, photos oo waxaa la geeyaa dib u eegista ay tahay mid yara ka ehelkooda oo kala duwan. Oo midhaha waa ku yar galalka, si ay dhadhan aad u fiican. Sharon waxa uu leeyahay ugu yaraan tannin, kaas oo masuul ka ah ku nafwaayay ku. Sababo la sifo this of xaaladaha sii kordhaya. Inta lagu jiro kala duwan ee persimmon caadiga sakhiray in ay ku fulan kiimikada afgembi. Joogitaanka carbon monoxide keentay in xaqiiqda ah in tannin midhaha qaab ah beelaya jeestay.

Muuqaal kale oo ka mid ah persimmon bariga Sharon waa maqnaanshaha dhamaystiran oo abuurka.

dhadhan fiican iyo hufnaan raadka gaadiidka on xaqiiqada ah in sort this bilaabay inuu ku fiday dalal badan.

Features of dhadhan

persimmon Sharon bislaadaan ee October. Fruit maqaarka khafiifka ah iyo dhaldhalaalaan iyo saxarka adag oo kala duwan. Oo midhaha leedahay dhadhan aad buu hodan. Sida hore u soo sheegnay, waxaa suurtagal ah si ay ula qabsadaan dhadhanka of tufaax, quince, khudaar. Wuxuu ahaa mid aad u dhadhan fiican leh. Oo waad u isticmaali kartaa oo kaliya sida tufaaxa (qaniinay gebi ahaan ama jarjar xaleef).

Bislaaday dhexe ee miraha xilliga dayrta hayn laga yaabaa in sifooyinka dhadhan ay muddo. Waxaa intaa dheer, Sharon dheer waxa uu ku yaalaa qabow iyo dhaxan, macaan ah waxa uu noqonayaa.

In Israa'iil, Sharon yeedhay persimmon in daadin geedka kaliya ka dib markii uu soo gaadho heerka celceliska maturity ka. Si ay u sii "dohozhdenie" miraha Mire Waqaf oo in kartoon ah, kaas oo sidoo kale mooska ah. Dhowr maalmood ka dib midhaha jirsado orange dhalaalaya.

Sharon ee wax lagu karsado

Sida caadiga ah, midhaha cunay cayriin. Its saxarka loo isticmaalo diyaarinta puddings kala duwan, gele, jalaatada, hakadka, mousses. Inta badan midhaha lagu darayaa dhariga. Laga soo bilaabo waxay ka samaysan yihiin midhaha la qalajiyey, iyo sidoo kale dhammaan noocyada kala duwan ee sharaabka ee foomka of khamri, cider, biirka. Persimmon, Sharon waa awoodaa inuu hagaajiyo dhadhanka salad ah. Oo midhaha si fiican u tagaa yaanyo, nuts, basasha. Laga soo bilaabo tan kala duwan ee persimmon diyaariyaan marinade ama maraqa for hilibka ama digaaga.

The Halabuurka iyo content tamardhac

Ku filan si ay lacag bixisid si aad Sharon ee midabka (orange dhalaalaya) dareenka. Tani micneheedu waa maxay? Dabcan! Oo midhaha waxa ku jira xaddi badan oo beta-carotene. Waxaa la og yahay in walax tani waa antioxidant awood leh, oo waa inay awoodaan inay galaan dagaalka ka dhanka ah xag lacag la'aan ah. Waxaa kaloo muhiim ah in la tixgeliyo in Sharon ayaa ka badan beta-carotene badan ee bocorka ah, basbaaska macaan, yaanyada. Waa in hantida this mahad, waxa loogu yeero "persimmon tufaax" waa mid ka mid ah anti-gabowga ugu fiican.

Sharon waxa uu leeyahay badan oo fiber cuntada oo u wanaagsan mindhicirka. Waxa kale oo ku jira potassium cusbada, taageerada shaqada ee wadnaha.

Fruit leeyahay kayd kaliya ee magnesium looga baahan yahay inay ku dejin kelyaha, iyo bir, taas oo lagama maarmaan u ah dhiig-yaraan.

Waxa intaa dheer in xubno ka raad kuwan, Sharon - kaydiyana waxaa ka mid ah vitamin A, C iyo F, iyo iodine, manganese, copper. Isticmaalka joogtada ah ee midhahan qiimo yaraynaysaa nuglaanta badan ee xididdada dhiigga, waxay ka caawisaa si loo hagaajiyo hawlaha maskaxda iyo indhaha, ayaa saamayn togan ku xoojiyo nidaamka difaaca jirka.

Waayo, dadka intooda badan, adag daawashada ay cunto, su'aal muhiim ah oo ku saabsan sida badan calories persimmon ah Sharon. Jawaabta ka farxisid doonaa. In kasta oo xaqiiqda ah in Sharon uu dhadhan macaan fahmayaan, content calorie ay of Kcal kaliya 53 per 100 g

tayo waxtar leh

qiimaha aad u kala duwan oo badan oo si aadanuhu waa persimmon Sharon. guryaha waxtar leh midhaha kicin iyo hagaajiyo hawlaha nidaamyada jidhka ugu.

• Waxaa la og yahay in Class tilmaamay persimmon lagu gartaa saamayn lagu durayo, dhammaataan codadka iyo hagaajinaysaa awooddaada shaqo.
• Waxaa lagu talinayaa in lagu daro cunto persimmon loogu talagalay dadka inta badan la kulmaan xaalado walaac. Cunista miro, waxaan saari karaan daal, la kordhiyo cunto xumo, wanaajiyo niyadda.
• midhahan - duwan ka hortagga atherosclerosis. Waxa kale oo ay ka hortagtaa cudurka thyroid.
• Sida kor ku xusan, qayb ka mid ah qiimaha badan ee persimmon uu soo hagaagayo wadnaha iyo xoojisaa habka difaaca jirka.
• Oo midhaha waa hodan ku fitamin A iyo C, noocyo kala duwan oo xubno ka raad iyo waxay ka caawisaa si ay u buuxiyaan deficiency of iodine.
• In dagaalka ka dhanka ah persimmon atherosclerosis waa tartan inay istaahilaan inay tufaax ah.
• Waxaa si fiican u metrik jirka iyo hagaajinaysaa waxqabadka.
• Persimmons waa in lagu daro in aad cunto dadka qaba dhibaatooyinka xididada iyo kuwa bukaan kuwaas oo arkay ciridka dhiig.
• Waxaa iska leh midhaha fiican, isticmaalka taas oo ka caawisaa si loo hagaajiyo xaaladda maqaarka iyo ka saari qabsatay.

• Isticmaalka persimmon waa Halabuurka gaar ah oo kuu ogolaanaya inaad la dirirto unugyada kansarka oo uu leeyahay saamayn togan ku dheefshiidka.
• Fruit leeyahay sifooyin bactericidal. Sidaas daraaddeed inuu awoodo inuu la diriro E. coli iyo S. aureus.
• Thanks to klorofyll ah, taas oo ah qayb ka mid ah persimmon ah, waxay kugu daweyn karaan cudurka xiidmaha. Si kastaba ha ahaatee, haddii ay taasi ku, waxaa muhiim ah in la xakameeyo cadadka midho cunay.
• gargaar Shuban decoction ee persimmon, taas oo loo baahan yahay in ay qaataan karaa 4 saacadood kasta.
• midho qurux Bright jira waxyaabo badan oo birta iyadoo Shiddo sida jidhku u baahan yahay in kiis ah oo dhiig la'aan. Ka cabanaya baahida loo qabo cudurkan in ay qaataan juice ee persimmons laba jeer maalintii for 50-100, cabniinku waa in la wada baabbi'iyey cuntada ka hor. From persimmon caleemaha la brewed karaa shaaha, kaas oo sidoo kale waxay leedahay saamayn togan ku sii kordhaya ee unugga.

sababo

Ka hor inta aadan cunin dawayn macaan, waxaa haboon in la tixgeliyo haddii ay had iyo jeer waa mid waxtar leh. Ka dib oo dhan, guryaha kor lagu sharaxay si fudud kama tegi karo qof taag daran in guryaha bogsiinaya, taas oo uu leeyahay persimmon ah Sharon. Faa'iidooyinka iyo waxyeellooyinka, inta aan la isticmaalin, waa in si buuxda sahamiyey. Sidaa darteed taaban sababo.

Waxaa laguma talinayo in la isticmaalo persimmons in tiro badan oo loogu talagalay dadka ka cabanaya buurnaanta oo diabetes. Tani waa sababta midhaha waxaa ku jira wax badan oo carbohydrates dhakhso ah.

Si kastaba ha ahaatee, dad caafimaad qaba oo aan waa la jecel yahay in ay ku xadgudbaan midhahan. Ka dib oo dhan, mararka qaarkood dawayn macaan waxay keeni kartaa cudur halis ah. Sida xirma xiidmaha.

Sida loo cuno persimmon ah in ay noqon waxtar u shaqeeyo?

midhaha bisil ku jira oo dhan palette kor ku xusan ka mid ah walxaha, daawooyinka. Sidaa darteed isticmaalka cusub jidhka (haddii ay maamusho ee cunto si ay qadar caadiga ah ee persimmon Sharon) - Isticmaalka. Sida loo isticmaalo taxadir this in noocyo kala duwan oo suxuunta, Kuliyadda? Waxaa jira wax badan oo ka mid ah cuntada. soo socda waa mid ka mid ah. Delicious iyo fududahay recipe salad.

Haddii aan ka hadlo tirada, ka dibna maalin kasta 2 noqon doonaa filan si ay u helaan lacagta ay.

Salad la persimmon

Tani waa saxan weyn oo la kariyey oo aad u fudud. Si aad u kariyo waxaad u baahan tahay persimmon, salaar, cheese daadi. maaddooyinka la jarjarey ku rushaysaa leh yicib jartey toasted.

Oo ka mid ah persimmon haray baxo waxaad ku karsan kartaa shaah la yaab leh, taas oo ah waxa lagu gartaa tonic iyo guryaha ku dejinaysaa.

gunaanad

In xilliga dayrta goor dambe, persimmon Sharon gaaray on khaanadaha dukaanka. Fruit ma aha oo kaliya dhadhan fiican dawayn ah, laakiin sidoo kale daaweynba talogelin cudurada qaar ka mid ah. Sidaa darteed, midhaha this u qalmaa dareenka aad. Ka dib oo dhan, waxa ay qaadataa kibirka oo meel ka mid ah midhaha ka, soo bandhigay ee xilliga qaboobaha!