Maxay noqonayaan karinayo beerka digaag

cuntada si fiican u la kariyey beerka digaag ayaa had iyo jeer waxay doondooneen oo dhadhan fiican, iyo qaar badan oo iyaga ka mid ah waxaa iska leh category ee macaan.

Intaa waxaa dheer, ee beerka digaag waa mid aad u faa'iido leh. Waxaa lagu talinayaa sida tonic ah markii uu ka soo kabsaday xanuun halis ah, daal, stress kacsantahay, chronic daal syndrome, aragga. Sidoo kale suxuunta laga soo gooyay beerkii digaag ah waxaa loo arkaa ku haboon caruurta, maxaa yeelay acid ee folic waa hadiyad ka badan ee beerka digaag iyo wanaajisaa difaac "mas'uul ka ah" ee horumarka ah ee nidaamka wareegga dhiigga.

Si saxanka dhammeeyey soo baxay dhadhan fiican, waxa muhiim ah in la isticmaalo beerka cusub. La yaab ma laha recipe mid ka mid ah beerka digaag bilaabmaa, "Qaado beerka digaag Fresh."

Sidee u eg beerka digaag cusub.

Marka aad iibsanayso beerka ah bixiyo si waxyaabaha soo socda fiiro:

1. midabka beerka waa in ay ahaataa oo cas-brown.
2. dusha sare waa in ay ahaataa oo gogo 'oo siman. dusha dabacsan ama dillaac abuurtaa shaki ah oo ku saabsan u ageegi wiilal ee alaabta.
3. gogo 'cut waa in uu ahaadaa uniform iyo waa in aanay ka kooban kasta oo xinjiro dhiig ama inclusions kale oo ajnabi ah. dusha siman jeedisay in shimbirta ahayd caafimaad.
4. Waa in urta lahayn. Lahaanshaha ur xoog leh, caan ku ah beerka, ayaa sheegay in bilowgii daatay ah, urta waxa qudhmay - shahaado sare waxaa ka mid ah.

Faasiqnimadooda Darteed digaag Cook jira siyaabo fara badan, maxaa yeelay, wax soo saarka this waa u qalmeen jeclaaday by cuisines ee dunida oo idil. By xulashada beerka digaag la karinayo, waa in aad uga fiirsada sifooyinka soo socda:

1. beerka gaadho diyaar aad si deg deg ah, halka in habka of karinta waxaa si xoog leh waa lumiyo qoyaan iyo noqonayaa adag. Sidaa darteed, waqtiga wax lagu karsado ee alaabta waa in ay ahaataa yar yar.
2. beerka welded uu awood u wanaagsan si uu u nuugo ee dufanka asal kasta, oo waxay ka dhigtaa ah pateer qayb jiidasho leh, sausages ama duub.
3. beerka Chicken dhammaataan daryaa leh wax soo saarka badan. Waxaad qurxisaan waayo, waxay noqon kartaa firida kasta, baradho shiidan, khudaar iyo boqoshaada. Gaar ahaan dhadhan fiican, waana tabar daranyahay beerka digaag waa la helay by waxaa la dubayo in suugada kareemka ah. Braised beerka digaag sidoo kale otaetsya jilicsan oo hadda nasoo.

Waxaan ku siin a siyaabo yar oo sahlan ee loo diyaarinayo beerka digaag.

karinayo beerka digaag, la basasha la shiilay.

maaddooyinka:

• beerka digaag Fresh - 300-400 garaam
• laba basasha dhexdhexaad ah
• milix, basbaaska madow, midhaha koryander la, miraha khardal
• saliidda wax lagu karsado - 2-3 qaado

diyaarinta:

Beerka nadiifiya oo laga bilaabo dhiiggii iyo filimada, wash iyo laab in Colander a galaas biyo ah. Basasha nadiifiyo, oo aan la baabbi'in siddo qaro weyn. Kuleyli digsiga ku shub on saliid. Tuur basashii in digsiga iyo, kareyso mararka qaarkood, waxay isku shiil ilaa huruud ah midabkeedu khafiif.

La wadaag xaleef beerka hal lakab. Milix iyo basbaas, ku dar dhir udgoon. Marka dhinaca hoose waa brown dahabka, ku dhajisan beerka, yar prisolit ah. Iska yaree kulaylka iyo maqlaha dabool dabool leh. Shiil beerka for 5-7 daqiiqo. saxanka ku dhammaatay in lagu qurxiyey karaa Ereyada.

karinayo beerka digaag, Ayskiriim leh boqoshaada in cream ama cream.

maaddooyinka:

• beerka digaag Fresh - 300-400 garaam
• dufanka leh (aan ka yarayn 20%) aan acidic cream cusub ama cream - 150-200 garaam
• likaha boqoshaada cusub - 200-300 garaam
• cusbo, basbaas, dhir udgoon u dhadhamiyaan
• subagga - 1 qaado
• jecel yar xaawaash (dhir, dill)

Diyaarinta.

Beerka nadiifiya ka filimada iyo dhiig, biyo raaci, u ogolaan in ay ka daadi biyaha. Likaha maydhay, gooyaa toortaha. On skillet kulul, wuu dhalaali doonaa subagga ku riday beerka iyo likaha. Fry badan kulayl sare for 5-7 daqiiqo, xilliyo jeedin. Season iyo dhir udgoon iyo caleemo. Add labeen dhanaan ama kareem, walaaqaya, yareeyo kulaylka iyo cover. Isku kari ilaa 5-6 daqiiqadood. Ka hor inta deminta add jar jartey cagaarka.

Muhiim: dhanaan cream (labeen) ka hor inta ku daray in beerka waxaa lagama maarmaan ah inuu is kululeeyo waxoogaa, si looga fogaado in ay burburtay.