Cuntada iyo cabitaankaCuntada

Karinta cake of zucchini

Maanta waxaad ku baran doontaa sida wax loo kariyo kaheli caafimaad cake of zucchini. Waxaa laga yaabaa in ay ma yihiin macaanayd, laakiin heerka uu utility siin doonaa qalmay in kasta oo khudaarta kale. Marrows ku jira xaddi badan oo fitamiin C, B (kicin mareenka caloosha), acids organic xubno ka raad waxtar leh lagama maarmaanka u ah hawlgalka caadiga ah ee jidhka.

Product si fiican u nuugo oo waxaa loo arkaa hooseeyo-calorie - 100 garaam Kcal kaliya 27. Intaa waxaa dheer, maloallergenny zucchini, si ay waxaa loo ogol yahay in ay isticmaalaan carruurta aad u yaryar oo ah qaab dartaa homogenized sida quudinta ugu horeysay ee hooyooyinka iyo daryeelka bukaanka ee tiro aan xad lahayn.

The benefits of this warshad, waxaa naloo sheegay iyo hadda bilaabi habka of karinta cuntada a squash pie leh jiis buuxintii. Dub cake leh zucchini fiican cajiinka khamiirka, aad sidoo kale aad naftaada ku karsan kartaa ama ka iibsan dukaanka raashinka. Lama reebay in ay ku dubi shortcrust iyo cajiinka aan khamiir lahayn, laakiin helay yar dhadhan kale - on haadiyey.

Sixni of zucchini

Waxyaabaha ay ka kooban for buuxintii:

  • laba zucchini dhexdhexaad ah;
  • aqalada cheese - 200 g,
  • Laba yaanyada cusub;
  • Laba boqol garaam oo 20% cream,
  • laba ukunta,
  • xilkii guddoomiyenimo yar oo suugo basbaas,
  • saddex xabo oo toon ah,
  • basil, cilantro, dill, ugdoon, reexaanta;
  • breading cunto kasta,
  • cusbo,
  • cheese adag.

Wixii cajiinka khamiirka:

  • khamiir qalalan - 10 garaam,
  • ukunta,
  • subag ama saliidda cuntada - 50 garaam,
  • lix koob oo bur ah (si loo eego isha, ilaa cajiinka waa laastikada oo dhqaalaha);
  • caano ama biyo koob ½ (aad foornada kartaa kefir leh labeen dhanaan);
  • sonkor, milix.

cajiin cajiinka

Khamiirka waa in lagu qasi in caano diirran ama biyo wada jir ah ula shaaha oo sonkor iyo cusbo. Ku dhowaad shan daqiiqo ka dib khamiirka bilaabi doonaan in ay xumbo, ka dibna waxay lagu qasi karaa subagga, ukunta iyo bur. Cajiin sidoo cajiinka oo weliba derejo yar jaakad leh saliidda cuntada si aanay duugowday, ka dibna aad u baahan tahay si ay u daboosho la tuwaalka warqada ah iyo ka tago "haboon" saacad. Sida ugu dhakhsaha badan u bilaabaa inuu "warwareegayaan" iyo kicidda, waxaa lagama maarmaan ah in uu ka tago obmyat oo mar diiran dhowr saacadood.

Karinta jiis iyo mincemeat cuntada

Si cake soo baxay zucchini curdan tahay, waa in aad ka iibsan zucchini dhalinyaro ah, oo aan gudaha abuur weyn. squash Young ma lagama maarmaan ah in la nadiifiyo maqaarka, waxay ku filan si aad u maydho iyo jarjar xaleef yar yar yihiin. koobabka Kuwani prisolit iyo ka tago in Colander ah muddo toban daqiiqo, ordaya hoos si dheecaan xad-dhaaf ah.

Wakhtigan, gooyay yaanyada, suugo basbaas basbaas kulul iyo toon - oo dhan khudaarta googooyaa yar (yaanyo diirka laga saari karaa by iyaga darsatid biyo karkaraya hore). Curd lagama maarmaan tahay in cajiin iyo qas basbaas, ukunta, toon, xawaashka iyo a qaado buuxda yar ee labeen dhanaan. Waana mid ka, pie la zucchini on codsi waxaad ku dari kartaa basasha la dubay iyo basbaas dawan, khudaarta bixiyey on hoose ee ku hawlan.

Haddaba, tallaabada ugu dambeysa - shirin hawlan: foom u gaar ah, waayo, warqad soo Dejino stele dubista, saydhaa leh oo bur ah iyo faafin baytari ku. On cidhifyada cajiinka, la xirrira darfaha iyo faafin lakab walxahaas: lakabka ugu horeysay - dahaarka leh ee bur, squash, labaad - yaanyada la seasonings, ka dibna mar kale, zucchini, breaded in bur, on top iyaga ka mid ah oo cagaar ah, lakabka soo socda - Curd. Dhammaan ka buuxi labeen dhanaan, ku dar milix qaar ka mid ah, si deeqsinimo leh kula saydhaa leh jiiska iyo kariyaa diri at 160C saacad, oo diiradda saaraya cidhifyada dahab ah oo ku hawlan. Ka dib wakhtigan, waa marka hore loo baahan yahay in hoos u qaboojiso, ka dibna kaliya ka saar digsiga.

Soo bandhigay cake of zucchini - la hodan ah, caraf udgoon u wacan, aad buu hodan u, aan dufan iyo muuqaal soo jiidasho leh. Waxa uu ku qurxin doonaa xataa miis oo iidaya. Waxaa loo adeegsan karaa sidii macmacaan ah oo shaaha, oo waxaa la siin karaa sida qaybhoreed ama xataa saxan weyn.

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