Juice bocorka: recipe is biirsaday cusub iyo gasacadaha cabitaanka

beeralayda badan oo soo ururay goosashada oo hodan ah dalkiinna, weydiinaya: "Sidee ayaad u habeyn kara bocorka a" Ka dib markii u badbaadin, dad badan oo aan haysan awood u, sida midhaha ka mashquulin badan oo boos. Haa, iyo shuruudo gaar ah ayaa loo baahan yahay, bixinta heerkulka la doonayo iyo huurka. Sida ugu guulaha badan si ay u xaliyaan dhibaatada this? Samee juice bocorka. karinayo of cabitaan this la soo bandhigay maqaal ah in saddex embodiments. Midkii kowaad wuxuu ku lug leedahay kaydinta of sharaabka ee qaboojiyaha iyo isticmaalka dhowr maalmood gudahood. Ka dib markii hab labaad ama kan saddexaad waxaa laga yaabaa in wax soo saarka waxtar leh qasacadaysan oo sii hayn doona vitamins, sida looga baahan yahay in xilliga qaboobaha.

juice bocorka: recipe cabniinka cusub

sugidda aan waxtar lahayn, waayo, jiilaalka si faysteeyaan on cabniin ah delicious. Waxaad u kariyo karaa xagaaga soo socda, iyadoo la ilaalinayo waqtiga gaaban ee qaboojiyaha. Sidee wax loo karsado juice bocorka for cabdo? Xoq saxarka on grater ganaax iyo buuxisid biyo. Isku dar ah ku shub keentay sonkor ay u dhadhamiyaan iyo cadaadi ah liin. Dhammaan waxyaabaha laga qaadayaa "by isha". Isku dar ah ayaa waxaa markaas dhigay on dab dhexdhexaad ah oo si tartiib tartiib ah, kareyso joogto ah, isku kari ah. Ka dib markii qaboojinta garaaca dartaa juice qaro weyn leh fiicni ama days. is biirsaday waxay keentay waxa lagu kaydiyaa meel qabow oo dhowr maalmood. Dhismaha qayb ka ugu weyn ee dhadhan cusub, waxaad ku dari kartaa wax kasta oo miro iyo khudaar: tufaaxa, baaraha, strawberries, currants madow, abrikot.

juice bocorka la goostay: karinayo hore - classic ah

Dabcan, aad rabto in aad dhawrtaan sida vitamins badan intii suurto gal in cuntooyin qasacadaysan. Ujeedada this waxaa fiican in la isticmaalo hab "jarin" oo ku lug leh waqtiga ugu yar ee daaweyn kulaylka. Sidee wanaagsan si ay u diyaariyaan juice bocorka ee jiilaalka? Cuntadani waxay ku lug leeyihiin nadiifiye ah dhalooyinka in biyo karkaraya. Jarjaran xaleef miro daray ah ku dhex mareen juicer, cadaadis iyo ku shubaa dhalooyinka keentay juice. Markaas, ku dhow daboolka, oo wuxuu ku riday digsi ballaaran, hoose ee kaas oo jiifay maro. Shubaa weel biyo si heer uu ahaa "on garbaha". Ka dib markii kasoobaxa gaabis ah la jeermis dilay juice ka xisaabinta: mugga 0.5 l - nus saac ah, 0.7 l - afartan daqiiqo. Next, ka qaad, gasacadaha iyo dabool si tartiib ah rogo ilaa. Waayo, isku halaynta weyn dhalooyinka kaydinta dheeraad ah iyo flip muffle ilaa qabow.

juice goostay bocorka: karinayo labaad - la karooto a

Waxyaabaha ay ka kooban:

- kiilo of bocorka cusub diiray,

- kilo ah karootada udgoon;

- pound oo sonkor ah,

- saddex liin,

- saddex litir oo biyo ah.

diyaarinta:

marmarin bocorka on grater aad u wanaagsan. Karootada nadiif ah oo si fiican ugu maydhaa. siinaya si ay u qalalaan, iyo xoqin on grater ah. Isku qas labada tacsida oo sonkor ah digsi aluminium. Liin, googooyaa, tuujin juice ka. ku shub weel wada biyo. Ku rid digsiga on kariyaha badan kulayl dhexdhexaad ah. Ka dib markii karkaraya, la soco waqtiga - labaatan daqiiqo. Ku shub bangiyada sterile juice kulul, daboolada oo duudduuban oo lagu duubo, jeestay foorari. Dheellitir ka sonkor ah iyo liin on adiga kuu gaar ah. cabitaan dhadhan fiican oo caafimaad leh waa diyaar!