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Zucchini, dubay oo jiis iyo yaanyada, laba kala duwanaansho kala duwan ee diyaarinta

Zucchini, dubay oo jiis iyo yaanyada ee golaha duhovochnom, la diyaarin karaa sida ay cuntada kala duwan. Si kastaba ha ahaatee, kiis kasta, saxan this soo baxday aad nasoo iyo udgoon.

Duwanaansho № 1

Zucchini dubay yaanyo iyo jiiska, waxyaabaha lagama maarmaanka ah

  • majones-calorie sare - mid ka mid boqol iyo konton garaam,
  • toon - saddex xabo oo dhexdhexaad ah;
  • noocyo cheese - boqol garaam,
  • cusbo - a far Labada nin;
  • squash - mid wax weyn;
  • saliid gabbaldayaha - Labaatan millilitir;
  • yaanyada sung - saddex xabbadood oo waaweyn;
  • eggplant dhallinyarada - dhegay laba inood u yar;
  • Dill - mid ku jirase aad;
  • basashii cagaarka - shan fallaadho,
  • Dhir - hal xidhmo.

Zucchini iyo yaanyo lagu dubi jiray golaha wasiirada duhovochnom: habka cunto karinta ah

khudaarta wax lagu karsado duwanaansho noocan oo kale ah waa ku haboon ee in la sameeyo qaab inood u yar oo shakhsi. Sidaas darteed, ka hor inta adeegaya saxan kulul ma jirto baahi loo qabo in googooyaa.

Sidaas daraaddeed, waxaa lagama maarmaan ah si aad u maydho oo dhan khudaarta diiran biyo diyaariyey. Ka dib markii this mid ka mid u baahan in ay qaataan khajaarka weyn markaasay googooyeen oo xaleef, dhumucda taas waa in aan ka badnayn sentimitir hal iyo badh. Waxaa xusid mudan in saxanka cuntada aan la nadiifin karin ama ka maqaarka, sida lagu jiro la dubayo waxa uu noqonayaa mid jilicsan oo jilicsan.

Next, waa in aanu qaadan saddex yaanyo u bislaaday oo waaweyn, iyo sidoo kale iyaga jarjar xaleef. waxan u samaynaysaan waxaa lagu talinayaa hor formation dhabta ah ee suxuunta sida yaanyo karo "dillaac". Sidoo kale, baahida loo qabo in ay la tacaalaan oo labo ka mid ah eggplants dhallinyarada. Taas ka dib, baaquli gaar ah qaso majones la jartey dill, dhir, leek, toonta, jiiska iyo farmaajo.

Zucchini, dubay oo jiis iyo yaanyada: formation of suxuunta

On dubista, dufan, waa in si adag loo qaybiyey xaleef zucchini oo markii hore lagu taliyey cusbo. Markaas waa in sidoo kale yaanyada iyo eggplant. Top saxan carte la loo baahan yahay si ay u daboosho Suugo toon-majones ah. Dubay casho foornada qiyaas ahaan nus saac.

Duwanaansho № 2

Zucchini, dubay oo jiis iyo yaanyada: maaddooyinka xaq u

  • majones baruurta - boqol garaam,
  • toon - laba xabo oo dhexdhexaad ah;
  • cheese baaraandego - saddex baakadaha,
  • cusbo - a far Labada nin;
  • zucchini - dhegay laba inood u ballaadhan yahay;
  • saliid gabbaldayaha - Labaatan millilitir;
  • yaanyada sung - saddex xabbadood oo waaweyn;
  • Dill - mid ku jirase aad;
  • basashii cagaarka - shan fallaadho,
  • Dhir - hal xidhmo.

Zucchini, dubay oo jiis iyo yaanyada, habka cunto karinta ah

All khudaarta u baahan dhaqmo wanaagsan ee biyaha kulul. Next, waxaad u baahan tahay in ay qaataan laba zucchini ballaaran oo iyaga ku dhex baabbi'in qeybtii lengthwise. Qaybta hoose ee cuntada in laga saaro qaaddo iyo mindi, ka tago ma aha oo kaliya derbiga qaro weyn. Waxaad markaa sii wadi karo in diyaarinta buuxintii. Tani waxay u baahan yaanyada u bislaaday jarjar xabadaha yar yar, ku dar iyaga majones, jiiska iyo toonta, iyo basashii cagaarka ahayd jartey iyo caleemo. Dhamaan waxyaabaha waa in la qaso iyo afar "doomaha" ee zucchini la kariyey, alaabtii iyaga la. Dubay saxan udgoon oo foorno lagu for ah oo ku saabsan afartan daqiiqo.

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