Zrazy Meatless leh baradho iyo boqoshaada foornada: miidhan ah la sawir

Caatada ah baradho zrazy la boqoshaada si fiican u bixisey in miiska sida cuntada kulul. si fudud oo dhaqso Karinta cuntooyinkan. Waxay isku shiil karaa digsi iyo dubi foornada. Waa kuwee fursadaha processing kaamerada inay doortaan - waa adiga.

baradho Meatless zrazy la likaha: recipe

hooyooyinka guri joogta intooda badan loo isticmaalaa in lagu diyaariyo waxyaabaha sida la isticmaalayo soo saarka xoolaha (ukunta, caanaha, subagga iyo hilibka duqadda). Laakiin haddii aad tahay soonka ee ah khudaar ama dhaqanka, in maaddooyinka kuwan looma ogola. Xaaladdan oo kale, cunto kariyayaal xirfad diyaariyo meatless talinaynaa baradho zrazy la likaha. In ka dhadhan iyo qiimo nafaqo, iyagu ma ay dhalin in asalka ah. Waxaa intaa dheer, iyaga inta badan ka sahlan oo dhakhso.

Sidaas waxa cuntooyinka loo baahan yahay in la kariyo at home sooman baradho zrazy la likaha? Waayo aasaaska ah, waxaan u baahan nahay:

• baradho dhexdhexaad ah - 8-9 tubers;
• cusbo - ½ malqacadaha ballaadhan yahay;
• sonkorta cad - shaaha;
• basbaaska madow - a far yar;
• bur White - 3 malqacadood oo ballaadhan,
• maraq baradho - 1-2 koob.

Karinta saldhig baradho

Ka hor inta aad la abuuro zrazy caatada ah la baradho iyo boqoshaada, waa in aasaaska loo diyaariyey. Si arrintan loo sameeyo, tubers waxaa si fiican u dhaqday iyo nadiifin. Goynta ku khudaarta waaweyn qeybtii, kuna fidiya biyaha iyo cusbo karkaraya.

Ka dib dib-u-karkaraya baradho ah si looga hortago qaaddo weyn, dabool cover iyo kariyey kulaylka yar yahay ilaa hal saac. Inta lagu jiro wakhtigan khudaarta waa kuwo khafiif ah, iyo si ammaan ah loo isticmaali karaa mashing.

Karkari baradho ah, maraq kulul si taxadir leh decanted weel gooni ah. Waayo, khudaarta ku dar basbaaska madow, sonkorta iyo burka. Whisking maaddooyinka days, waxay si tartiib tartiib ah ku dar maraq. wax soo saarka waa saldhig caddaalad ah viscous xajiya qaab fiican u qeexay.

Waa in la ogaadaa in baradho caatada zrazy (la likaha) qaab ciyaareedkiisii ugu fiicnaa ee substrate diiran ama xitaa kulul. Xaaladdan oo kale, habka aad qaadataa waqti yar, iyo wax soo saarka ka soo jeedin doonaa flavorful iyo qurux.

for buuxinta alaabta

Si aad u samayso zrazy meatless leh baradho iyo boqoshaada, waxaad u baahan tahay waxyaabaha soo socda ee buuxintii:

• boqoshaada cusub - 400 g,
• basasha basasha waaweyn - 1 madaxiisa u dhow;
• basbaaska madow - a far yar;
• saliid gabbaldayaha - qiyaastii 45 ml;
• cusbo - dhadhamin si ay u isticmaalaan;
• cagaarka cusub kasta - farabadan weyn.

Farsameeyo waxyaabaha ee buuxintii

Si aad ugu Lulaa baradho zrazy la likaha u hesho wax badan udgoon iyo qalbiga, ee ay diyaarinta waxaa lagu talinayaa in la isticmaalo likaha cusub. Ay si taxadar leh maydheen, la nadiifiyaa ka dibna jarjar xabadaha yar yar. In si sax ah si la mid ah oo la Timid basasha.

daaweynta Heat of buuxinta

Ka dib markii adeegsadaan habsocodyada Cuntadan digsi dhagin qoto dheer la kululeeyo si adag gabbaldayaha saliid, ka dibna ku faafay ee likaha iyo xoolo. Evaporating off qoyaan kasta, ay ku dubay oo ka badan ¼ saac. Markaas champignons faafin basal iyo sii wadaan in ay daaweynta kululeeyo. 10-13 daqiiqo ka dib, marka waxyaabaha ay tabar daranyihiin iyo buni, ay dhadhan leh basbaaska madow, cusbo miiska iyo caleemo cusub jartey. Ka dib way raagtaa waxyaabaha badan kulayl dhexdhexaad ah ilaa iyo 5 daqiiqadood, iyo iyaga ka dhaqaajiyo gebi ahaanba la qaboojiyey.

formation of alaabta

Sida laga arki karo qaab baradho ah zrazy caatada ah la likaha? Photos of habka this aad ka heli karto in this article.

Si saldhig baradho ma ku eekaan gacmaha, lagula talinayaa in ay iyaga u qoyso biyo qabow. Intaas ka dib, dartaa kulul loo isticmaalo lacagta ah ee 1.5 malqacadaha weyn oo dhumucdiisuna cake caaryada ee 1-1.2 cm iyo dhexroor 10 cm. In xarunta of wax soo saarka baradho la dhigayaa a buux-gacmeed leedahay beduliyum beedka waaweyn. At cidhifyada dhamaadka of cake ah ayaa la isku daro iyo u sameeyaan cutlet nidaamsan la likaha.

Ka dib markii diyaarinta waxyaabaha semi-dhammeeyayna ay badan giringiriyey in breadcrumbs. Tani waa lagama maarmaan si loo hubiyo in geeddi-socodka ah ee daaweynta kulaylka ee alaabta sii ay qaab oo aan marka laga reebo dhici.

Dubi foornada

Zrazy baradho la boqoshaada la kariyey oo foorno ah oo ku saabsan 30-35 daqiiqo. Sayidka dhamaan waxyaabaha la sameeyay hir kaalinta on sheet dubista ah kaas oo hore u lahu saliid gabbaldayaha. Karinta talinaynaa zrazy at 200 digrii.

Sida waqti tageen on alaabta baradho la walxahaas likaha xidh-mariyaa, waxay noqon doontaa oo subag oo hadda nasoo.

Sida loo codsado zrazy in ay miiska cashada?

Hadda waxaad ogaan sida wax loo kariyo zrazy baradho meatless la likaha foornada. Ka dib markii zapekutsya sheyga oo ay noqoto oo subag, waxay si taxadar leh ka saar digsiga iyo kulul bixiyey on tumeen. Ku darso zrazy miiska waa in uu ahaado cuntada sida buuxda. In si kale loo dhigo, waxay loogama baahna inay diyaariso saxanka dhinaca ama si gooni gooni ah lixbilood. Ka dib markii zrazy labadaba ku jira. Waxa kaliya ee ay tahay in la soo gudbiyaa si saxan this - Maraqa qaro weyn. Karinta noqon kartaa kala duwan. Laakiin inta badan hooyooyinka guri ka door bidaan in ay kaliya u milmaan, Jinka yaanyo biyaha, ku dar in ay dhir udgoon basbaas, sonkorta iyo in yar oo bur ah, ka dibna isku kari dabka.

Ka hor inta gudbintooda zrazy miiska dheregtay maraq ah, waxaad u baahan tahay in ay dhadhan iyo geedo yaryar cusub jartey.

Sida loo shiil in maqlaha ah?

Si aad u ogaatid sida loo diyaariyo baradho zrazy la likaha foornada, waxa aan u sheegay. Ogow, si kastaba ha ahaatee, in waxyaabaha ay ka midka yihiin inta badan la shiilay digsi. Waayo, kan aan u baahanahay ah waxyaabaha la mid ah semi-dhammeeyayna, dahaarka leh ee breadcrumbs. Waxay waxaa la geeyaa digsi kulul saliid gabbaldayaha iyo shiilay on labada dhinac ilaa saaqay.

Zrazy baradho, la kariyey on kariyaha, leexiyaan badan-calorie sare iyo dheregto badan la dubo. iyaga Gudbi miiska waa in uu ahaado si sax ah la mid ah sida ku qeexan karinayo ugu horeeyay.

Sidee nepostnye zrazy?

Haddii aadan ku jira khudaarta iyo ma falno sooman, oo aad samayn zrazy baradho talinayaa siyaabo kale. Marka hore, inta lagu guda jiro diyaarinta baradho shiidan si khudaarta waa in lagu daraa caanaha, subagga dhalaalay iyo labo ka mid ah ukunta. Kujirayaashan waxa Darwiish days, oo hadda cajiinkii ay heshay wax soo saarka.

Marka labaad, halkii hilibka walxahaas likaha waxaa loo isticmaali karaa. Si arrintan loo sameeyo in maqlaha lo'da si taxadar leh la dubay ama hilibka doofaarka baslasha ah, isagoo intaa ku daray in ay basal iyo dhir udgoon kareysa.

Zrazy diyaariyey hab this, leexiyaan aad u kulul iyo dhadhan. iyaga u adeegaan si miiska loogu maraqa caano lagu taliyey, oo waxaa laga sameeyey labeen dhanaan iyo cream culus.