Volleyball yaqaan Lesya Makhno

Waxaa jira wax badan oo sports. Sida laga soo xigtay tirakoob, dadka u jeclaan iyaga ka mid ah, saddex jeer ka badan haweenka. Laakiin hablaha, sidoo kale, waxay ku hawlan yihiin, iyo dooran jihada gebi ahaanba kala duwan ah: iftiin iyo culus ciyaaraha, jimicsi, tennis, dayrka, volleyball, basketball iyo wixii la mid ah. Sida volleyball, tani waa fursad wax caadi ah, gaar ahaan haweenka. In ciyaartan qaado dadka dhaadheer. Tusaale ahaan, koritaanka Lesya Makhno (volleyball) waa 182 cm. Waxaa guul weyn.

Start ee mustaqbalkiisa cayaaraha

Lesya Makhno - ciyaaryahanka volleyball caan ah. Waxay ku dhalatay Poltava 1981. Laakiin sida ilmo yar oo u guuray isaga iyo qoyskiisa in Surgut oo halkaas ku noolaa. dugsiga sports The "joolajiga" ku salaysan yahay kooxda kubbadda laliska, halkaas oo sagaal sano-Les isla markiiba noqday lug. Sannadkii 1998, waxay bilowday inay horumariyaan mustaqbalkiisa ciyaaraha fudud ee, dhowr xilli oo "Gazprom of Russia" ciyaaro Moscow. Si dhakhso ah u tagtay inay "Ray". In 2003, Lesya Makhno helay kooxda ardayga ee Russia (ku Universiade) iyo ku guuleystay biladda maarta ah.

xal waaweyn

Waxay go'aansatay in ay cakta ah, iyo intii u dhaxeysay 2004 ilaa 2005 waa kooxda uu jecel yahay "Dynamo", iyo in 2006 dhaqaaqay CSKA Moscow, laakiin waxa kaliya hal sanno.

In 2005, Les heshay horyaalka Silver iyo Cup of Russia. Tani waxa ay ahayd guushii ugu horeysay ee waaweyn ka dib markii Universiade, kaas oo helay Lesya Makhno. ciyaaryahan Laliska doortay caasimadda "Dynamo" iyo ciyaaray kooxda ilaa 2011. Tani waa diiwaanka aad joogtid gabar kooxda.

Tan iyo 2006, waxa ay ku qaadatay kooxda reer Russia. Iyada oo qayb ka mid ah "Dinamo" Les laba jeer noqday horyaalka ee Russia in volleyball, saddex jeer ayay heshay waxa ay lacag ah, iyo Russia mar ku guuleystay Cup.

Sannadkii 2008, Orodyahanka halyeeyga noqdo biladda a lacag labanlaab ah ee horyaalka caalamka.

ciyaaraha fudud xal

dhexe ee 2009 - Lesya Makhno doonayo inuu mustaqbalkiisa ciyaareed ku dhameysan. From falkan Haweenay dissuaded iyada tababare Vladimir Kuzyutkin. Sida ay u sheegeen Orodyahanka, ayuu u yeedhay oo weyddiiyey, oo ku saabsan qorshaha mustaqbalka. Les ayaa sheegay in "Dynamo" doonayaa inuu ciyaaro xilli ciyaareedkii hore, kaliya si ay wax dhaawacyo: uusan rabin in uu qaato kooxda. Victor isla markiiba ogaaday in Lesia ma kooxda socday. Sababta soo baxday in la jecel yahay mid ka mid ah ciyaaraha fudud (Egor Evdokimov - kubadda gacanta). Ka dib markii la dhameystiro waxaa kaliya oo ku saabsan in ay si ay u tagaan, oo ku yaalla wakhtigaas in Spain ay tahay.

"Dinamo" Kooxda waxay bixisaa Orodyahanka heshiis muddo sannad ah. Les waxay ka hadlaysaa iyada lover, oo iyana dhammaantood waxay go'aan in ay ciyaari doonaan volleyball sannad kale.

Dhowr usbuuc ka dib, ayay haddana u yeedhay tababaraha iyo news muhiim u sheegay. Waxay rumaysan kari waayeen in ay qaaday koobka adduunka.

In xilliga dayrta 2010-kii, Lesya Makhno noqday horyaalka ah volleyball dunida.

A daqiiqado yar xun

Athlete u sheegay suxufiyiinta ku saabsan iyada ma aha xusuus ugu wacan. Les u sheegay sida ay hal mar la casheeyay kooxda in cafe ah. Qof walba dareemay in yar riix ah, ka dibna la sheegay in dhulgariirka bilaabay. Qaar badan oo ka baqeen, laakiinse iyadu ma baqay meelaha dhaadheer (cafe ahaa dabaqa 43aad). Wax aad looga cabsado dhacay, sidaas oo dhan baxsaday lama filaan yar.

Athlete toogtay for magazine ah nin ee. Lesya Makhno - volleyball, taas oo daabacay sawiro in magazine Maxim. Marka Tifaftiraha ayaa soo jeedinta noocan oo kale ah, ayay jeclaa, laakiinse iyadu ugu dhaqsaha badan ka qoomameeyey. Girl jeclaa hal sawir oo kaliya, iyo Orodyahanka ayaa ahayd in ay hubisaa in la soo dhaafay waxaa la dhigay. Laakiin, hoogtay ... ma aysan dhicin. Les ahaa mid aad u walwalsan tahay sababta oo ah xaaladda this, laakiin hooyo ah oonu: "Waxaad si fiican u helay in photo this," oo waxay noqotay wax yar ka sahlan.

Sannadkii 2011 Lesya Makhno dhaqaaqay in "Dinamo-Kazan" oo waxaa ciyaaray ilaa maanta. Sannad ka dib, iyadu ku guuleysatay biladda maarta ah ee Champions League ee ay.

Sanadkii 2012 Lesya Makhno guursaday Egor Evdokimov.

Sports iyo nolosha qoyska

Jadwalka maalinta ee ciyaartoyda caanka ah ee xulka qaranka Ruushka ee: kici at dhab 08:00, saacad badhkeed dambe quraacda inta u dhaxaysa 09:00 iyo laba jimicsi subaxnimo, qadada, inta kale, at 17:00 saac oo tababar ah kala badh, jimicsiga. Oo sida in muddo saddex maalmood ah, ka dibna mid ka mid ah wax soo saarka.

Qiyaastii kooxda Halabuurka looma ogola in ay keenaan si ay ciyaarta ku caashaqay ka. Waxaa intaas dheer, isqaba hana u oggolaan in ciyaartoyda in ay jebiyaan mode. Isgaarsiinta loo ogol yahay oo keliya in waqti lacag la'aan ah ama maalmaha fasaxa. Les ayaa sidoo kale sheegay in isaga iyo ninkeeda ma haystaan sida. Waayo, isaguna waa ciyaaryahan ah iyo muuqaalba, waqtiga oo dhan ku dhowaad ee tababarka. Oo markii la joogo shirka, iyaga, waayo, waxa uu noqonayaa sheeko cirfiid a.

Marka, iyada waxaa la weydiiyay: "Dhamaan ciyaartoyda ciyaaraha fudud niman guursataan? Waa nidaamka this? ". Lesya Makhno sheegay in dhamaan ciyaartoyda ay raadinayaan kuwa jecel yahay la mid iyaga ku jirta ruuxa, oo sidaas bayna tahay fahamka fudud, iyo in ka badan. Waa dhif iyo naadir in markii gabar tagaa isboortiga, iyo dhaco jacayl nin caadi ah.

Makhno qirtay in ciyaaro kubbadda laliska, iyadu jecel yahay ilaa maantadan la joogo. Gaar ahaan hadda ma fududa in ay iyada hiwaayad, laakiin sidoo kale ka shaqeeyaan.

Tani waa sida sayid weyn ka dhalatay isboortiga. jacaylka this laga yaabaa in ay bilaabi doonaan in goobo, iyo malaha xataa view ka mid ah ciyaarta.