Tani Boorash hadhuudh waxtar leh.

grits Corn koobna alaabooyin kuwaas oo aad u faa'iido badan ee caafimaadka ee dadka waaweyn iyo carruurta. Waa arrin aad u nafaqo leh iyo waqti isku mid ah ay fududahay in la dheefshiido, waxaa ku jira xaddi badan oo xubno ka raad iyo fitamiinada. Polenta - fursad weyn oo loogu talagalay dadka keentay nololeed fir iyo dadka waayeelka ah, sida ay tahay oo ku saabsan 75% ka carbohydrates, iyo waxa ku jira carotene aadka loogu baahan yahay. Oo maxaa yeelay, waa ku yar calories, waxaa inta badan loo isticmaalaa in cuntada kala duwan, ka sokow, waxaa si aad u wanaagsan soo bandhigay ka buuran iyo cayayaanka ka jidhka bini'aadamka.

Polenta daweeyo cuntooyinka yar xasaasiyad iyo waxaa badanaa loo isticmaalaa in nafaqada ee carruurta yar yar. Sida for cuntada, waxaad isticmaali kartaa grits hadhuudh - waa Boorash, hominy, dhariga, sida ku daray in ay maraqa iyo buuxinta for naan.

Sababo la xaqiiqada ah in shaciir ah waxaa la kariyay muddo dheer oo u baahan cadhoodaan joogto ah iyo kormeerka, xirma, iyadoo la isticmaalayo qalab casri ah, iyada oo aan taas badan ma qiyaasi kartaa jiritaankeeda, Boorash hadhuudh la kariyey ee multivarka. Waxaa si weyn u fududeyneysa habsocodka of karinta.

Polenta in multivarka

Waxyaabaha ay ka kooban. litir A oo caano ah, hal koob (160 g for Multivarki) grits hadhuudh, sonkorta qaado (optional wax yar ka badan noqon karaan), shaaha oo cusbo, jeex ah butter.

Diyaarinta. grits Corn ka hor inta karinta waa in la qoyay laga sameeyey dhowr saacadood, la doorbidayo habeen. Markaasaa Ananiyas tegey oo dhan ah maaddooyinka subagga qaab multivarochnuyu mooyee, walaaq oo u soo jeesan mode "Boorash caano." Ka dib markii dhawaaqa beep ku reserve diyaar multivarka Boorash in ku riday saacad in hab kulaylku. Faafin on saxan iyo ku riday taabasho ah butter.

Diyaargaroobo sida Boorash hadhuudh recipe caano waa qumman yahay, waayo, cuntada ilmaha.

Haddii aad qorsheyneysid inaad kariyo boorash aan caano iyo biyo, ka dibna la karinayo kor lagu sharaxay, badalo caanaha biyaha, laakiin taliskii halkii multivarka "Boorash caanaha" bandhigaan "kaleh" ama "demin".

complement ku fiican in Boorash hadhuudh noqon kartaa miraha la qalajiyay - waa in ay wada seexdeen maaddooyinka oo dhan, ama miro daray ah iyo miraha in lagu daray ka dib markii Boorash waa diyaar.

Banosh in multivarka

Banosh - Hutsul, la kariyey cream iyo Boorash hadhuudh dhanaan. In kolyba Carpathians iyo Transcarpathia waxaa ka mid ah dalxiisayaasha iyo dadka deegaanka labada aad loo jecel yahay. Isku day inaad la kariyo saxan delicious this iyadoo la kaashanayo Multivarki.

Waxyaabaha ay ka kooban. Waayo, banosh: grits hadhuudh ganaax (200 g), caanaha (300 ml), 20% cream (200 ml), cream qaro weyn (300 ml), cheese, cusbo. Maraqa: likaha (500g), labeen dhanaan (200 g), basasha, bur iyo malqacad, cusbo.

Diyaarinta. Ku shub sixni oo caano ah (badali karaa biyo) iyo walaaq leh cream, mass ka dhalanaya waxaa ku shubtay galay qaab multivarochnuyu, waxaa sidoo kale ku dar cream, hab ku biiro "karisid" iyo isku kari a, ku dar milix qaar ka mid ah. grits Corn dhibco shub mass ka dhalanaya, si fiican isku qasan. Badhida ah "demin" mode iyo ka tago banosh for ilaa hal saac.

Diyaari Maraqa. basasha Peel markaasay googooyeen oo xabadaha yar yar. Likaha maydhay iyo jarjar xaleef khafiif ah. On skillet kulul la isku shiishaa saliidda cuntada basasha ilaa brown dahabka, ku dar boqoshaada iyo isku kari ilaa leh daboolka xiran yihiin 20-25 daqiiqo. In cream baaquli gooni ah iyo walaaq bur ah, ku shub isku dar ah taasoo keentay in weeraryahanka fangaska in perekipelo, qaso iyo ka tago on digsiga iyo 5 daqiiqadood.

Ready banosh faafin on saxan, kaalinta la Suugo likaha kula saydhaa leh jiiska on grater dhexdhexaad ah. Ku darso miiska kulul.

Sidoo kale, in banosh cracklings adeegay hilib doofaar sigaar cabbin iyo sooska likaha, hubi oo dhan rusheeyey cheese.