Sidee in laga takhaluso qindhicilka ah? tilmaamo waxtar leh

Maxaa ilmaha da'da xannaanada maalintii aan si kaamil ah uma aan iman dib laga soo bilaabo xanaanada si ay "saaxiibo"? Hooyo, eegaya ilmaha, fiidkii oo dhan madaxa adag cuncun, gurguurta galay nafta kacsan, laakiin aan shaki aan sal lahayn. Maxaad samayn haddii ay cadaatay in ay run?

Sidee in laga takhaluso qindhicilka ah si deg deg ah, kalsoonaan karo, laakiin in aysan u leeyihiin in ay ka gooyay ilmaha nalyso?

Hadda waxaan isku dayaan in ay ku siiyaan talo wax ku ool ah qaar ka mid ah.

Sidaas, aad ilmaha baaray oo laga helay wixii uu haystay oo injirta. Dabcan, aad sida ugu dhaqsaha badan rabaan in ay ka takhalusaan karbaash this! Laakiin ha iloobin in kaliya burburinta injirta ma xallin doonaa dhibaatada - waxaad u baahan tahay in aad ka fikirto badan oo ku saabsan sida in laga takhaluso of ugxan ah.
Waxaad shaqo ah ku qaadan doonaan ka kooban dhowr marxaladood. Sidaas, sida in laga takhaluso of ugxan? First heli shanlo labiska aad la ilkaha ugu badan - kuwa ku dhawaad ku xiga si uu midba midka kale. Dhaq ilmaha ee madaxiisa, ka dibna beeyo timaha raaci aan la tiicayo, ka dibna si taxadar leh shanlee, isku dayayaan in ay shanlee tirada ugu badan ee suurtogalka ah ee ugxan. Laakiin, hoogtay, geeddi-socodka ma aha dhamaystiran at this.

Inta aad ku qaataan nidaamka calaamadeysan shaambo iyo shanlo, ha qof Badbaaday guriga farmashiyaha kuugu dhow waayo xal injirta. Faa'iidada of tiro balaadhan oo ah maanta - iyo cadar, iyo buufiyo, iyo shaamboo ... Talooyin in lagu daweeyo shito madaxa ayeeyo gaalooba mar - waa boolidii qaabka timaha iyo xitaa waxaa laga yaabaa dhaawici madaxa salkiisa. Waxaa fiican inaad soo iibsato wax ka badan oo casri ah oo qabow.

Ka hor inta la isticmaalayo qalab ah, si taxadar leh u akhri tilmaamaha - waxaa ku qoran faahfaahin ku saabsan sida in laga takhaluso qindhicilka way la. Nasiib darro, mid ka mid ah daaweynta had iyo jeer waa in yar - qiyaas ahaan hal toddobaad yeelan doonaan in ay soo celiyaan oo dhan mar kale.

qandhicilka qalalan

Ka dib markii daaweyn daroogada Injirta qaadeen, waa in ay bartaan sida in laga takhaluso qindhicilka qalalan. Waa wax iska fudud - waxaad u baahan tahay in ay dib ugu shanleeyo ama isku day in aad doorato qandhicilka haray by gacanta.

By habka, kaliya haddii ay dhacdo, haddii dhammaan a cayayaanka wiswis lama filaan ah inta lagu guda jiro manipulations oo dhan waxay yeelan doonaan waqti ay ku soo qaado hooyaday, waxa aanu kugula talinaynaa hab fudud laakiin waxtar leh - oo kaliya midabka timaha. walxaha kiimikada ku jira rinjiga, isla markiiba Kipury by the "cadowga" - doonaa oo kaliya sida loo shanlee timaha.

Tani waa muhiim!

Marka timaha dhamaan xubnaha qoyska "shakiyo" "Kipury", hubi in lagu daweeyo ee sheet sariirta, barkin, buste, shukumaan, dharka iyo Sakeenah, in uu yahay, wax in loo isticmaalo ilmaha qaba cudurka. Ha noqon caajis si ay u sameeyaan, maxaa yeelay, halkaasaa lagu dhuunto, injir nebcaaday muddo ka dib, soo laaban doono, iyo - fadlan - our song waa wanaagsan yahay, oo dhan bilowdo mar kale!

Si mayrtaan, waxyaabaha aad dhaqi kartaa at 90 darajo ama xataa la kariyey, iyo xataa si fiican hore ee geedi socodka this xal bay khalkii ka ama qalab gaar ah. Markaas waa in aad isticmaasho bir kulul la uumi ama cawo.

Haddaba waxaa iska cad in aad sida loo takhaluso qindhicilka ah. Ha dhibaato caafimaad this ilmahaagu ugu dambeeya!