Musharaxa waayo, sayidkayga ah ciyaaraha iyo siideeyn kale ee powerlifting, dabaasha iyo feerka

Siideynta ee ciyaarta, iyo sidoo kale horyaalka, siiyay ciyaartoyda guulihii ay, ay heleen ee tartamada rasmiga ah. Nidaamka qaybaha oo horyaal ah uniform isboortiga oo dhan qaabkeeda. In this article, waxaan soo bandhigi doonaa shuruudaha helitaanka qaybaha iyo koobab asaasiga ah - "Master Candidate of Sports" (IMR), "Master of Sports", "Master caalamiga ah ee Sports" (MSIC) - isboortiga sida dabaasha, powerlifting iyo feerka. Si aad u hesho Jannooyinka sare u dadaalay Orodyahanka kasta, sidaa darteed waxa ay noqon doontaa mid xiiso leh in la arko wixii dhib leedahay in laga gudbo si loo gaaro natiijada ugu wanaagsan.

dabaasha

sport wax caadi ah in aannu mar. In Russia si joogto ah u marti ahaayeen tartamada oo ka mid ah tirada kala duwan, taas oo ciyaartoyda iyo koobab iyo saf ah. Si aad u hesho "Master of International Sports", waa in aad qaadato mid ka mid ah 8 meelaha hore oo Cup Adduunka (World Cup) ama Olympic Games (Olympics); mid ka mid ah kursiyada hore ee Che 6 (Europe) ama FM masaafo 25 meter, mid ka mid ah saddex meelaha ugu horeysay ee tartamada orodka ee Che ama TNI (Games Student World); noqon mid ka mid ah ka qaybgalayaasha in kooxda Relay ah, kaas oo ku guulaystay 1 ilaa 6 meelaha ugu Olympics ama koobka adduunka, 1-3 meelaha koobka qaramada Yurub. Waxa intaa dheer in tartanka suurtogal helo dheecaan sare by fulinta caadiga ah waqtiga, taas waa in galaan oo ah 25-ugu wanaagsan natiijada, dabaasha muujiyey inta lagu guda jiro sanadkii hore. Sidoo kale waxay bixisaa la sameeyo diiwaanka adduunka iyo kan Yurub.

Waayo, "Master of Sports of Russia" waxay u baahan yihiin si ay u qabtaan iska caadi ah oo ku meel gaar ah oo ku saabsan marxaladda koowaad ee tartanka Relay dabaasha ee tartamada rasmiga ah qaranka ama in qaab shakhsi ah. At qolfo tartamada Jamhuuriga, gobolka iyo magaalada, la siiyo waxaad ka heli kartaa category guul ah "Master Candidate of Sports."

powerlifting

Maanta, waxaa soo jiidata dad badan oo dheeraad ah. In tartamada in powerlifting loogu tala galay a 3 layliyada (deadlift, jaraa'id keydka iyo kadalloobsanayo) qalabka iyo waxa iyada oo aan. Iyada oo ku saleysan nuxurka isboortiga, waxaa cad in heerarka ragga iyo haweenka in ay si weyn u kala duwan ka soo midba midka kale, si aan u siiyo labada loox hal mar. Si aad u bilowdo waxaan ku siin miis ee heerarka nin. Qiimayaasha (bidix ilaa midig): miisaanka category, category ee darajo "aqoonyahanada dalka": MSIC, "Master of Sports", kaalinta: "Master Candidate of Sports", I, II.

Waayo, haweenka, heerarka waa sida soo socota:

feerka

Si aad u hesho category ee "Master Candidate of Sports", waxaad u baahan tahay inuu ku guuleysto tartanka:

• heer gobol (goboleed, qaran), la siiyaa, si kastaba ha ahaatee, in category ee waa aan ka yarayn 8 xubnood, kuwaas oo ka mid ah 2 HIC;
• at (territorial) horyaalka Soon Ruush ama Class "B" tartanka,
• horyaalka ee Russia ka mid ah fasalada (waayeelka), laakiin inta lagu guda jiro ugu yaraan 3 dagaal.

Waayo, "Master of Sports of Russia" waxay u baahan tahay si ay u noqdaan bilad dahab ah ama lacag ah ee Cup of Russia ah inta lagu guda jiro 3 iyo dheeraad ah dagaal; inuu ku guuleysto Soon ah (gobolka) horyaalka Ruushka ama fasalka tartanka "A". Sidoo kale, title this waxaa la siiyay guusha ee horyaalka ee Federation Wasaaradda Ruush ee Arrimaha Gudaha ama tartamada qaboobaha. horyaalka ee "International Master of Sports" la siiyo si ay ku guuleysatay ka mid ah tartamada oo haybadda (Olympics, koobkii adduunka ee, European Championship, Games Military World). Olympics ayaa u baahan inay galaan shanta top.

Ugu dambeyntii sheeg: "Master Candidate of Sports", "Master of Sports" iyo safafka kale oo horyaal waxaa lagu abaalmariyey in ciyaartoyda, iyadoo aan loo eegin da'diisa, jinsiga ama jinsiyada, ku xiran shuruudaha looga baahan yahay.