Milkshake la jalaato: karinayo ee days a la attachments-mindiyo

Milkshake, photos of kaas oo hoos lagu soo bandhigay, waxaa fiican waa badbaadiyay ee cimilada kulul. cabniinka Tan waxaa loo sameeyey si gaar ah maaddooyinka la midho u cusboonaysiinta qabow iyo nooca berry.

Milkshake la jalaato: qoro in a days (duwanaansho classical)

waxyaabaha loo baahan yahay:

• yogurt Dabiiciga ah strawberry - in ka badan kala bar hal galaas cut,
• caanaha 2% - laba koob,
• jalaato - boqol garaam,
• berry la barafeeyey ama cusub (strawberries, blackberries, blåbær) - saddex boqol garaam.

Diyaarinta cocktails ee days a:

In baaquli ka mid ah qalabka la nozzles, garbaha waa in loo strawberries si taxadar leh maydheen, yogurt iyo ku shub laba koob oo caano ah iyo boqol garaam oo ice cream wax yar ka dhalaalay. Intaas ka dib wuxuu u baahan yahay dabool qalabka jikada iyo waxyaabaha caanaha laga jeedal isku darka dhow xawaaraha sare ilaa joogtona direyska.

Milkshake la jalaato: qoro ee days a (version a carruurta)

waxyaabaha loo baahan yahay:

• shukulaatada madow ama caanaha (optional) - Toban garaam,
• subagga ku yar labeen cusub - Soddon millilitir;
• caanaha 2% - toddobaatan millilitir;
• jalaato - konton garaam,
• sonkorta budada ah - toban garaam.

Hab-diyaarinta ee is biirsaday ee:

Toban garaam oo mugdi ah ama caano shukulaatada waa shabaggeedii iyo shubaa qalabka jikada baaquli. Ka dib markii in, waxaa loo baahan yahay in ay dar a cream cusub subagga ku yar, caano boqolkiiba laba iyo konton garaam oo jalaato. Dhamaan waxyaabaha caanaha waa in si fiican noqon garaac at xawaaraha sare, ka dibna ku shub koob iyo saydhaa oo sonkor budada ah.

Milkshake la jalaato: qoro ee days (revitalizing duwanaansho) a

waxyaabaha loo baahan yahay:

• avocado jilicsan - hal shay,
• malab dareere ah - laba malqacadood oo ballaadhan,
• caanaha 2% - iyo shan boqol millilitir;
• jalaato - soddon garaam,
• miro guduud sharoobada - toban millilitir;
• jam blakkarant cusub (madow) - labo ka mid ah malqacadaha yar.

Hab-diyaarinta ee is biirsaday ee:

avocados bislaaday u baahan tahay in si fiican loo maydhaa, gooyaa qeybtii, ka saar hilibka qaaddo oo ku baaquli ee days a ku riday oo dhan waxaa ka mid ah. Markaas midhaha loo baahan yahay in lagu daro shan boqol millilitir oo caano ah, laba iyo malqacad badan oo malab ah dareere iyo jalaatada. Waa in la ogaadaa in ay ku caashaqay macaan ee is biirsaday this shub kartaa sharoobada ama berry currant macaanka.

Milkshake la jalaato: qoro ee days (vitamin muuqashadii) a

waxyaabaha loo baahan yahay:

• avocado jilicsan - hal shay,
• tufaax cas - mid ka mid ah;
• caanaha 2% - iyo laba boqol millilitir;
• jalaato - soddon garaam,
• orange - a yar oo ka mid ah;
• Banana - mid ka mid Mirada.

Hab-diyaarinta ee is biirsaday ee:

Si aad u samayso cabitaan this, waa inaad midhahooda oo dhammu ka diir iyo miraha, jarjar cadeeyo burburi, ku rid days a, ku shub cream caano iyo barafka, ka dibna si taxadar leh rux ilaa aan marna laba ama saddex daqiiqo. Ku darso vitamin ah miiska cabbi waa in ay koob sare qurxiyey xaleef muuska ama orange.

talo Cinabka

Sidoo kale waa in la ogaadaa in cocktails, kuwaas oo la diyaarin karaa ma aha oo kaliya oo ka berry iyo miraha, laakiin sidoo kale ka khudaarta. Si kastaba ha ahaatee, waxaa fiican in aadan isticmaalin jalaato iyo yogurt cusub ama kefir.