Haddii sanka oo dareera ...

Qof kasta ugu yaraan hal mar in uu naftiisa wajahay sanka oo dareera, laakiin qaar ka mid ah waa dhibaato joogto ah oo dhan. In sababta xilliga qaboobaha iyo xilliga dayrta in qulqulka baxay sanka noqon kartaa cudur ba'an ee neef-mareenka, caabuqyada viral, iyo xataa hypothermia fudud. In guga iyo xagaaga dadka ay dhibaatadu ka xasaasiyad.

Waa maxay sababta hargabka caadiga ah, bixinta dhibaato aad u badan? Aynu baabi'iyo xasaasiyad. sanka oo dareera inoo sheegayaa in xuubka sanka tageerayaasha virus. Ka dibna, sida qoto dheer u tegi doonaa jidhka, waxa uu ahaa ku tiirsan kaliya ee aad on, iyo sidoo kale dabcan sii cudurka.

Marka calaamadaha ugu horeeya ee rhinitt isku day in aad xaddido wax soo saarka ka soo qaaday gurigii. Labis (sharabaaddo dhogor idaad ah loo baahan yahay, xataa haddii aadan dareensaneyn qabow ah) si diiran, isticmaalaan "Habka ayeeyo ee" ku: shaaha malab, liin iyo miro guduud. Just aan aad u kulul, ama ku shido oo keliya sii darayaan xaaladda. Haddii uu jiro heerkulka ma doonaan cagta qubeyska (biyo ma aha mid aad u kulul, oo ku saabsan 39 digrii) la khardal. Oo markii aad seexanayso, saydhaa yar si toos ah sharaabaad khardal qalalan.

Looma baahna in la degdegin inaad u ordaan farmashiyaha for sanka ah. Intooda badan waa la qabatimo, taasoo ka dhigan in mustaqbalka u adag tahay in iyaga siin (xitaa haddii sanka oo da'a waxaa la qaban doonaa) noqon doonaa. Waxaa fiican in la sameeyo neefsasho (tusaale ahaan, soda, chamomile, Ingalipt). Sidoo kale u nadiifi sanka (ma labadaba hal mar, haddii kale waxaa halis ah ee otitis media).

Haddaba badan oo ku saabsan hargabka caadiga ah, iyo cayn kasta oo ay.

1. sanka oo dareera "Been" (vazomotrny). Kuurgalay marka uu dhaco isbedel deg deg ah ee heerkulka (tus, at guurka ka qabow inuu is kululeeyo, iyo qeybsanaan ku xigeenka). Dal sanka, in dareenka truest. Dhibcood ma caawin. Weelasha agagaarka Jidka ama halkii ay falcelin wanaajiyey. Sida caadiga ah xaalad this ka bogsada dhowr saacadood gudahood.

2. sanka oo dareera af badan. Si joogto ah iyo Wabiyadan socota dheecaanka sanka (transparent sida biyo oo kale), indhaha-biyood, hindhiso sida, heerkulka of 37.0 - 37.6. xaaladda noocan oo kale ah waxaa lagu daaweeyaa sida kor ku xusan, oo lagu daray neefsasho.

3. chronic rhinitt. Waxa aanu uma ay soo qulquli sanka, laakiin way adag tahay in aad neefsato, dareen ah ciriiriga joogto ah. Waxaa loo baahan yahay in la daweeyo prichinu.Kak Waxaase xusid mudan, ka sokow caabuq ee u furani, sababta waxaa laga yaabaa in cudur wadnaha ama cudur kalyaha ah, cayilka. Haddii sababta uu weli ku jiro fayraska, daaweynta waa la mid ah labada hore, oo lagu daray dhibcood sanka (vasoconstrictor), taas oo ka caawin doona ka saar barar iyo xab u ogolaan in ay boosas. Xabaal fiican been dhinaca (hal dhinac - mid ka mid sanka iyo dhinaca kale - sanka kale). Jecli buufiyo iyo dhibciyo leh sal qudaar ah iyo saliid. Ka sokow ku nadiifiyey marinnada sanka ay u oggolaadaan in aad moisturize axal iyo in la yareeyo cuncun. Oo waan ku celinayaa: ha isticmaalin dhibco ah muddo dheer (aan ka badnayn todobaadkii a), ama sanka oo dareera koraan karaa rhinitt-laaluusheen daroogada (sabab sanka oo dareera - daawo).

Haddii ka dib markii toddobaadkii ee daaweynta ayaa weli ah dal sanka, meelo godgodan oo dheecaan cad beddelay, waxaa jiray xanuun madaxa ah, ama heerkulka lagu sara xitaa sare - aragto dhakhtar, maxaa yeelay, waa calaamadaha caabuq purulent (hogaga). Waxaa mar dambe ma ay samayn doonaan haddii aan la daaweyn dhamaystiran: antibiotics, caburka iyo daroogada vasoconstrictor, vitamins, kiciya difaaca.

Haddii ka dib markii daaweyn sida natiijada lahayn, takhtarkaagu waxaa laga yaabaa soo jeedin in la sameeyo dalool ah. Waxaa lagama maarmaan ah in la caddeeyo in halka uu cudurka ka - madaxa, ie, aad ugu dhow in ay maskaxda. Markaasaa waxaa taas wada, sida aad ogtahay, waa khatar ah. Si taas loo ma hor dhici, is ogow ah ee ka hortagga hoose: iska ilaali in qabow, Istimaalka, hadal yar dhaxanta. Oo waxyaalahaas ka hor guriga (gaar ahaan marka "arxan in" virus) ka tago ma noqon caajis si ay sanka dufan cadar oxolinic gudaha. Marka dib, raaci afkaaga, biyo raaci sanka. tallaabooyinka noocan oo kale ah ku qaadan doonaa oo kaliya dhowr daqiiqo, laakiin ugu danbeyn uma oggolaan doono fayrusyada inay soo galaan ah ee jirkaaga. Oo ha iloobin vitamins in ay si deeqsinimo ah ka fadilnaa ay dabiicadda of miraha iyo khudaarta. Ha ka fogaadaan salad basbaas of dabocase, toon, basal. Cun ugu yaraan mar mar.

Ugu dambayntiina dhawr eray oo ku saabsan carruurta.

Inta badan dhallinyarada hooyooyinka waayo-aragnimo waa in sanka oo dareera ilmaha. Dhab ahaantii, tani maaha mid had iyo jeer waxay keeni walaac. Expression maahmaah "snotty aad weli" oo kaliya hadalka ku saabsan carruurta. Waxa ugu waa in uu ilmuhu sanka "duuf" - si wax. Sayidka lubricated marinnada sanka, bakteeriyada iyo boodhka laga saaro. Iyadoo da'da, waxaa maraa. Laakiin haddii kala joogto ah, waxay leeyihiin midab cagaaran yahay ama hurdi, iyadoo olole dhakhtarka aan dib loo dhigo karo. Waxay leedahay calaamadaha cudurka (kor lagu sharaxay). Sida prophylaxis waxaa laga yaabaa in sanka lavage talinayaa "biyaha badda" (xal cusbo badda) iyo tempering.

Joog caafimaad!