Caafimaadka, Cudurrada iyo Xaaladaha
"Fire" xabadka. From waa maxay laab
Dareen of laab kasta oo kala duwan ku tilmaamay, tusaale ahaan, haddii caloosha waxaa ka buuxa ama macno ahaan gudaha inay Cadha daraadeed. Laakiin asal ahaan waa dareen gubasho ka dambeeya naaska ama in a gobolka gaastari. Waxaa keena hit ah gastric acid galay hunguriga. Waxay ka gubtay xuub-axaleedka of our hunguriga, waxaa dhaawac, ugu ah in innaba waa run keenaya kiimikada gubi! Warka fiicani waxa weeye in acid ee caloosha ayaa uruuray hooseeyo, si kastaba ha ahaatee, oo ayan u hurin, dhab ahaantii, waa xisaab fududaan. Si kastaba ha ahaatee, soo noqoshada joogto ah u keeni kartaa dhaawac weyn u hunguriga.
From waa maxay laab
dhibaato Tani baxdo waqti ka waqti qof kasta. Faraqa kaliya ee waa in qof waa dhacdo hal mar ah, oo qof ayaa u xanuunsataan ka "dab" xabadka waqtiga oo dhan. Sababaha laab dhacaya ilaa xad badan, maxaa yeelay, oo iniinahoodu ku dhex ma aha cudur! Tani waa calaamad ka mid ah cudur oo keliya. Sidoo kale ma in lagu khaldo laab qaar xabadka gubanaya dhacaan cudurada habka dareemayaasha ama, tusaale ahaan, kaafi wadnaha.
Antasid yimaadaan si ay gurmadka
Mid ka mid ah sababaha waxa laab, waa isticmaalka dufanka leh, leh basbaas ama cuntada macaan. "Fire" xabadka ama cunaha sida caadiga ah dhacdaa muddo waqti go'an cuntada ka dib ka dib, gaar ahaan haddii hadhuudhka ahaa barwaaqo.
Foods keeni laab dadka intooda badan, waxa soo socda:
- yaanyada (ay ku badan tahay ee acid);
- naan kulul ama qabow,
- shaaha macaan,
- caffeine,
- kibis madow, gaar ahaan immika la dubay;
- peppermint (inkasta oo ay saamayn ku dejinaaya);
- waxyaabaha refried;
- cabitaanka khamriga,
- basal, toon,
- oo khal,
- liinta.
Xaaladdan oo kale, soo dhaweynta la suulin karin laab diyaarinta ashito sida, tusaale ahaan, "Rennie," "Fosfalyugel", "laab", "Gastal".
hab dhaqameed
In daawada, waxaa jiray kiisas aan dadku u adkaysan karo dawooyinka laab sidii loo sii isticmaalo badeecada, oo iska xanaajin dareen xun. Sidaa darteed, si ay u caawiyaan ka cabanaya dhanka ah cune xanuun yimid daawada dad, waxaa jira oo kaliya tiro badan oo siyaabo guriga si loo baabi'iyo laab - caanaha ama macdanta biyaha "Borjomi" in miraha la dubay iyo dambas sigaarka!
kiis gaar ah A - laab inta aad uurka leedahay
Haweenka ee gobolka ayaa laga yaabaa inuu laba jawaabo su'aasha ah waxa dhacaya ka laab.
Xaaladda hore this waxaa sabab u ah isbedel hormoon ee jirka ku jira marxaladaha hore. raaxo noocan oo kale ah ugu dhakhsaha badan maraa. uurka ESL ka dib, wax ka xun yihiin. Xaqiiqdu waxay tahay in ilmo galeenka sii kordhaya sida ay bilaabaa inuu kordhiyo caloosha xoojinaya. Oo bilaabo inuu riix on diaphragm ka, keenaya neefta oo ku qabata oo iska xanaajin kabka galay hunguriga of gastric acid.
Haddii aad rabto in laga takhaluso laab inta aad uurka leedahay, fikiro aad cunto, cunto qoraha tashiga ah inuu kaa caawiyo inaad la abuuro hab caado. Mararka qaarkood takhalusaya hababka daawo laab. La hadal dhakhtarkaaga, laakiin aan la cunta iyo therapist a. Under xaaladaha ma aan samayn is!
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