Cortisol ama stress hormone

hormone stress A, taas oo xaddi gaar ah waa had iyo jeer la joogo ee jirka ee qof kasta oo, waxaa lagu magacaabaa cortisol. walax kiimiko soo saaray kiliyaha adrenal Tani, waxay muhiim u tahay dareen diidmo badan lagmamaarmaanna. Gaar ahaan, kuna cidhiidhyo xididdada dhiigga, wuxuu xaqiijinayaa in ay si fiican beerka iyo maskaxda, iyo sidoo kale cadaadis uu kordho. Falanqaynta cortisol ee dhiigga wuxuu takhtarka u oggolaanayaa in la ogaado tiro badan oo cudurro kala cayncayn ah ee marxaladaha hore.

Marka qofku ka yar yahay stress dabeecadda maskaxeed ama jireed, kiliyaha adrenal isla markiiba bilaabaa in uu si firfircoon uga soo saaro hormoonnada walbahaarka in ay diiradda saaraan iyo firfircoonida wadnaha, caawinta jidhka si ay ula qabsadaan saamaynta is-burbur deegaanka.

Haddii aan ka hadlo content cortisol caadiga ah, waayo, dadka da'doodu ka yar tahay lix iyo toban sannadood, waxay u dhaxeysa 80 ilaa 580 nmol / L ka harsan waxaa ka mid ah waxaa ka 130 si ay u 635 nmol / L. tilmaame Tani waxay ku xiran kala duwan oo ka mid ah tilmaamayaasha. Tusaale ahaan, heerka cortisol ku xiran tahay waqtiga maalinta. In saacadood subaxdii xaddiga dhiigga ku korodho, iyo fiidkii hormone stress ku jira mugga ugu yar. Inta aad uurka leedahay sidoo kale wuxuu kordhiyaa heerka yaqaano Cortisol, iyo aad u badan, in 2-5 jeer. Inta badan kiisaska kale ee heerarka dhiig oo sareeya ee hormone stress waa mid ka mid ah calaamadaha cudur halis ah.

Tusaale ahaan, cortisol kacsantahay ayaa tilmaamaya laga yaabaa in adenoma (kansarka adrenal), hypothyroidism, polycystic ovary syndrome, cayilka, murugada, AIDS, beerka cirrhosis ama horumarinta diabetes. Sidoo kale, kor u hormone stress ee dhiiga waxaana laga yaabaa keentay in si toos ah la helo daawooyin sida, estrogens, opioids, glucocorticoids dardaro iyo piller.

heerarka cortisol Low ayaa sidoo kale ma aha calaamad wanaagsan. stress jaban macnaheedu noqon karaa deficiency hormone, ama kiliyaha adrenal pituitary, beerka cirrhosis, Addison ee cudurka, hepatitis ama anorexia. Arintaan waxaa ugu wacan cortisol waa jaangooyaha weyn ee dheefshiidka, iyo content hooseeyo ee dhiigga ku keeni kartaa hoos u dhac af ee miisaanka jidhka. Taasi waa sababta, iyadoo jidka ag fadhida, noocan oo kale ah walax kiimiko ah waxaa loo yaqaan hormoon oo loogu talagalay miisaan lumis.

heerarka cortisol tilmaame yar oo dhiig ah ayaa sidoo kale waxa keeni laga yaabaa in ay soo dhaweynta ka mid ah tiro ka mid ah daawooyinka. Tusaale ahaan, barbiturates. Sababaha hoos u dhaca ama, on lid ku ah, la kordhiyo hormone stress wuxuu noqon karaa mid aad u badan. Si kastaba ha ahaatee, qiimaynta sax ah ee gobolka ee caafimaadka waxaa lagu siin karaa oo keliya endocrinologist u qalma, waxayna ku xiran tahay natiijada gaarka ah ee falanqaynta.

Si Loo soo kobo, waa in la ogaadaa in cortisol saameeyaa dhammaan hababka aasaasiga ah nafsaaniga ah ee jirka ku jira. Tani Xeerarkii oo sonkor ah, tarjumaadda oo dufan iyo carbohydrates galay tamarta, upregulation hormoonnada anti-bararka, kicinta nidaamka mareenka caloosha iyo mindhicirka. Waxaa muhiim ah in la xasuusto in ay sabab u tahay stress sii dheerayn qanjidhada adrenal bilaabaan inay ku buriyaan oo aan yeelan karaan dib u soo kabsato, taas oo macnaheedu yahay in booqasho uu ku dhakhtarka kiiskan waa in ay khasab ah.