Tarasova Irina. doonista inuu ku guuleysto

Samir iyo in yar oo dadaal - si aad u sifaha jidka sports ah Irina Tarasova. Shot Orodyahanka gelin u baahan yahay awood qarxa iyo isku wanaagsan. Oo geyaan weyn. Laga soo bilaabo tababarka soo ogaanayo, ka guul guul.

Start ee mustaqbalkiisa cayaaraha

xirfadiisa Tarasova Irina bilaabaan in jimicsiga ee Kovrov Degtyarev (SCID). Irina diiran tababaraha ugu horeysay Aleksandre Baranove. Wuxuu akhriya badan, barto farsamooyin cusub. Dadaalka tababaraha inayan khasaare ahayn, ugu danbeyn galay hamiday ah hawl aad jeceshahay jeestay. Athlete xusuustaa in magaalada uu ku dhashay dhaqma mararka qaarkood in Xaaladdaha aad u xun. Markii ay ahayd 12 sano jir, oo ay qaybta laga saaray tababaraha SCID rasaas. Shuruudaha ahaayeen cabsi badan, laakiin tareenka ma tuur - ayaa ku hawlan wadada.

Waqti ka, in khilaafka uu ku xalin, ciyaartoyda dib SCID loo oggol yahay. Hadduusan jirin in, yaa garanaya, in ay leeyihiin, xoog iyo samir in ay sii wadaan tababar ama ma, ayaa sheegay in ciyaaryahanka. Tababaraha ayaa mar walba oo ay taageerayaan, taliyay iyo gacan fuliyeen ay ku iman kara run iyo gaaro natiijada ugu wanaagsan. Waxa uu ahaa awoodaan in ay si sax ah u maleynayaa in dabeecadda gaarka ah ee ardayda iyo in ay doortaan barnaamijka tababarka ee arday kasta si gooni gooni ah.

Athlete ayaa sheegay in haddii aan for Alexander Baranov, waxaa jiri lahaa ma Olympic Games, waxaa jiri lahaa Irina Tarasova. Waxa uu leeyahay arday kale, kuwaas oo gaadhay natiijooyin la taaban karo - Yana Borodina Natalya Kutyakova.

In 2005, ay tababar ku Kovrov ma xaaladaha ku habboon ahaa, sidaas Tarasova Irina tagay. Haddaba Irina - sayidkii sports ee fasalka caalamiga ah. Tababarka ee Moscow hoos jihada of tababaraha sharafta Russia Morgacheva Victor Nikolaevich. Waxaa tan iyo sannadkii 2010 ay guushu ku CSKA.

Sidee tababarka

Athlete ayaa sheegay in tababarka ay leeyihiin wax badan oo boodaan oo ay maamusho. Meel gaar ah waxaa loo heystey layliyada xoog. Irina ayaa sheegay in macsarada barbell ah oo miisaankeedu yahay 180 kg. Mararka qaarkood, waxa dhacaya, iyo ooya - ka hor inta adag. wax badan oo dadka oo noocan oo kale ah ma ku riyoon karo, kaftanka Orodyahanka. Ka hor inta tartamada oo tababar waaweyn dhib badan yahay, waxaa lagama maarmaan ah in farsamo, reexaanta. Mararka qaarkood, 2 toddobaad ah tababar qaadan kartaa ilaa 15 kg ah oo miisaankiisu yahay.

ciyaartoyda badan ayaa, shaqo laga bilaabo qolof cusub oo aan diyaarinta wanaagsan, waa lumay oo aan awoodi karo in la kordhiyo mass xuduntii. fasalada stop Qaar ka mid ah, qaar ka mid ah joogsiyada at a darbo heerka qaarkood. Waxaa laga yaabaa in tani ay tahay mid ka mid ah sababaha Irina doortay ciyaartan - tartamaya shiidaa ma jiro. Sabab kale - hadda waa craze u'y moodada iyo wada noolaanshaha. Irina ayaa sheegay in si cad diidan. Ka dib oo dhan, si ay u sii qurux badan oo haweenka sida ugu macquulsan iyo muruqyada awood badan.

doonista inuu ku guuleysto

In 2013, Orodyahanka Tarasova Irina guuleystay of Universiade ee Kazan dahabkii iyo muujisay natiijada ugu wanaagsan, ka tago xudunta u ah in 18,75 m Sida naag isboorti ah nafteeda leeyahay waa natiijada ugu faraxsanahay -. Waxa ay aheyd natiijadii wanaagsan Universiade ah. Ujeedada Irene noqon lahaa kooxda heysata horyaalka saddex-time ah, oo iyana waxay ku guulaysteen. Athlete ayaa sheegay in guushii ay u tageen inay iyadii adag, sida ay ahaayeen dhibaatooyin caafimaad - dhaawac xusulka. Laakiin inkastoo dhaawaca, ayay yeelaysay. Waxa uu sheegay in uu u helo fursad in koobka adduunka, inkastoo uu jiro tartan xoog leh.

In 2015, Tarasova Irina - guuleystay Koobka Ruush in shot saaray. In isku day lixaad ayay muujiyeen natiijada ugu fiican ee xilli ciyaareedkan -. 18,01 m Irina baaqaday in ka hor inta dareen Poland ayay u wanaagsan tahay. Waxay ahayd u hubiso in ay si xooga ku dar kara natiijada marka la barbar dhigo shahaadada. "In finalka, wuxuu ka dhigay qalad yar oo farsamo - aqoonsan yahay Orodyahanka - in kastoo ay iska dhaadhiciyay in si ay u cirib-tiro inta lagu guda jiro tababarka." Natiijadu waxay tahay qanacsan, sida awoodin in ay xaqiijiso xaalka sida ciyaartoyda ugu adag ee dalka.

In 2013, isagoo ku guuleystay dahab at Universiade ah, wareysi uu siiyay Tarasova Irina Ivanovna ayay tiri iyadu waxa uu ahaa in ay taageero ka laba qof mahad guul - ninkeeda iyo tababaraha.

guulaha

• 2007, 2011, 2013 - goolka guusha ee Games Student Adduunka,
• 2009, 2011 - naxaas ah ee horyaalka ee Russia,
• 2011, 2012 - naxaas ah ee horyaalka ee Russia,
• 2013, 2014, 2016 - lacag horyaalka of Russia,
• 2015 - Champion of Russia,
• 2015 - Kooxda heysata horyaalka Yurub,
• 2012, 2014 - guulaystay biladda qalinka ee Championships Yurub;
• ee 2012 Tarasova Irina - qaybgale oo ka mid ah kulan ee Olympic.

diiwaanka shakhsiyeed

• 2012 - 19,35 m,
• 2012 - 18,76 m (record gudaha).

sharaf

• 2013 - Diploma Madaxweynaha Russia.
• 2012 - Madaxweynaha of Russia mahad.

Ayuu dhambaalkiisa hambalyada ah in Madaxweynaha uu ku amaanay guulaha ay ciyaartoyda, ayaa sheegtay in mid istaahila in la sii xeerkii dugsiga Ruush ah ciyaartoyda oo noqday ugu awooda badan ee tallaalka saaray. "Waxa uu u rajeeyay caafimaad, barwaaqo iyo guul cusub", - ayaa sheegay in Tarasova Irina.

Biography

Orodyahanka u dhashay April 15, 1987 ee gobolka Vladimir ee, Kovrov. Irina - graduate ah Kuban State University of Physical Dhaqanka. Irina guursaday Alexander, sidoo kale, ninkeeda Orodyahanka ee - sayidkii sports ee tallaalka saaray. Si wada jir ah waxay leeyihiin 4 sano. Ilaa 2005, Irina ku noolaa Kovrov. Hadda qoyska ku nool Lipetsk.