Sidee jir ah gabdhaha bilaabi caadada caadiga ah?

Bilawga ah ee caadada - calaamad hubiyo in gabar waxay u leexatay xagga gabadha iyo, aragti ahaan, ku siin karaan dhalashada. Time of menarche kala duwan ka soo jeeda gobolka in ay gobolka, tartanka iyo xaaladaha firka. in imisa jir gabdhaha bilaabi caadada caadiga ah? On this iyo su'aalo kale isku dayi doonaa in hoos ku jawaabi.

In, sida sanado badan in gabdhaha bilaabi caadada, sabab ugu horrayn hiddo. Haddii hooyada iyo ayeeyo ah "maalmo taariikheed cas" bilaabay at 12 jir, ka dibna la filayaa gabar bilawga ah ee caadada ee ku saabsan waqtiga this. Oo weliba kiisaska intooda badan, gabadha jirsado galay gabar u dhaxaysa 11 iyo 13 sano, in uu yahay 2-2.5 sano ka dib waxa ay bilaabeen in ay koraan naasaha. Haddii caadada bilaabay at 9 iyo wixii ka sareeya da'da, waxaa loo arkaa caadada hore. Haddii bukaanka naagta aan booqday gabadha, 15 sano ka dib, waa in aad la tasho dhakhtar, endocrinologist ah. Xadgudubyada waxaa sababi kara cillad ka mid ah habka hormoonada jidhka ama cillad ah hormoon.

In, sida sanado badan in gabdhaha bilaabi caadada, waxay ku xiran tahay dhowr arrimood, oo ay ku jiraan genetics ma aha oo kaliya, laakiin heerka horumarka jireed ee cudurka, taasoo gabadha lahaa xanuunsan ee carruurnimada hore, nafaqada, asalka dareenka guud, meesha aad deggan oo asal ahaan. Caadada in gabdhaha bilaabo horaantii, haddii laga soo bilaabo yaraantooda ay iskhexgalida facooda ah ee horumarinta. Taa waxaa ka duwan, haddii horumarinta ayaa xoogaa Kobocii, "ayuu maalmo taariikheed cas" dambe iman karo. Haddii inta lagu guda jiro qaangaadhnimada iyo carruurnimada, gabadha aan helin filan xaddiga fitamiin iyo nafaqo-xumo hayso, ka dibna caadada la dhac iman doonaa. Sidaa darteed, si aad u ogaato sida saxda ah sida gabdho badan ku bilowdo dhiigga caadada u baahan in la tixgeliyo arrimo badan oo in la fahmo in this waa hab u gaar ah. Tusaale ahaan, gabdhaha ku nool dalalka koonfurta, isbeddel ah ee gabar dhacdaa hore ka badan dhiggooda ah ee ku nool gobollada waqooyi. Dhanka kale, in latitudes our, caadada dhacaa gabdhaha jiilaalka. Waxaa la rumeysan yahay in xagaaga, kulaylka, oo aan jidhka cunto calorie aad dib muddada koowaad ee xilliga qaboobaha, maxaa yeelay, jiilaalka waxaa wada baabbi'iyey calories dheeraad ah.

Saamaynta xanuun on caadada

Dhab ahaantii, imisa sano gabar bilaaban caadada saamayn cudurada ka dhasha. Tusaale ahaan, on the habka taranka xun ma saamayn ku meningitis oo kaliya iyo encephalitis, laakiin sidoo kale hargab soo noqnoqda, cudurada viral ba'an ee neef, qumanka. Cudurada raaga ugu saameeyeen sonkorowga, cudurka wadnaha, neefta bronki. All this caanuhu horumarinta, taasoo keentay in xaqiiqda ah in gabadha caadada dhacaa ka dib.

Sida loo diyaariyo gabadha in ay bilowga caadada, iyo maanta waa maalintii ugu horraysay ee wareegga ah?

First aad u baahan tahay si ay u sharxaan in wax kasta waa u wanaagsan oo caadada in - ma aha cudur, laakiin gobolka dabiiciga ah ee u shaqeeyo. Dad badan oo muddo dheer aan fahmi karaa marka uu bilaabo wareegga caadada, ee aaminsan qaldo in maalinta koowaad ee wareegga cusub - maalinta dhammaadka caadada. Dhab ahaantii, had iyo jeer ku beegan tahay maalinta koowaad ee caadada maalinta koowaad ee wareegga. Marka laga imisa sano gabdhaha ku bilowdo dhiigga caadada u baahan si ay u sharxaan waxa isbedel ku dhaco jidhka, iyo wixii cawaaqib waxay keenaysaa naftooda.