Sida loo doorto teeniskoo kale ah ee tennis? talooyinka

Malaha, waayo nooc kasta oo sports, ma jiraan wax qalab universal ku haboon lahaa ciyaaryahan kasta, ama cayn kasta oo ah ciyaaro. Sidaa darteed, sax ah u doorato table tennis weecinaayo - su'aasha ma caajis. In kasta oo ay (guud ahaan) design fudud, waxaa weli Gudigga, taas oo si xoogan u saamayn kartaa ciyaarta.

Si aad u ogaato sida loo dooran teeniskoo kale ah ee tennis, waxaa lagama maarmaan ah, marka hore, si loo ogaado heerka tennis, kaas oo la damacsan yahay. Halkan ciyaartoyda la qallafsan soo koobi karaa saddex kooxood: fudud, bilowga ah iyo kuwa sare. ciyaartoyda Professional ma u baahan tahay talo.

Rayi fikradaha qaarkood. Athlete - qof oo u ciyaara tennis for firaaqada ah, oo aan si gaar ah u tababaran oo aanu ka qayb tartamada. Billowga ah - qof qaba heerka hore ee ciyaarta, laakiin, in la barbardhigo hakaga, tababarka ujeedo oo isku dayaya in ay natiijooyinka, ma ahan oo keliya shucuur wanaagsan ka heli. Sii - qof ayaa ciyaarta fasal wanaagsan, laakiin aan weli la isticmaalayo qalab xirfad iyo ma lahan qibrad diyaarinta halis ah.
Habka ugu fudud in ay ka jawaabaan su'aasha ah ee sida loo doorto socoto fadeexadda ah hakaga. Waxa uu ku haboon doonaa ku dhawaad kasta oo qalabka ka saarayaasha sumcad, sida dadka caadaystay tennis miiska Stiga ama DHS, Joola, Yasaka, Balanbaalis. Shirkadaha intaas oo dhammu waxay ka dhigan yihiin xiddigaha fasalka waxyaabaha ay - min hal ilaa shan. The doorashada ugu macquulsan laga yaabaa inay tahay iibka ah oo leh saddex ama afar xiddigood.

Laylis aan weli boos si loo ogaado waxa style of play isaga habboon ugu, oo sidaas daraaddeed socoto fadeexadda si ay uga caawiso isaga ka dhigi doorasho, ma joogsan. Just tennis miis jira saddex Hababka ugu weyn: ciyaarta on difaaca, weerarka style iyo ku wareegsan oo dhan-wax-u, taas oo ka kooban xubno ka mid ah kuwii hore. Dabcan, ciyaaryahan tennis bilaabayso waa in ay doortaan socoto fadeexadda meel walba. Waxay kaa caawin doonaa in ay ka shaqeeyaan waxyaabaha asaasiga ah, si ay u bartaan si ay u xakameeyaan oo sii kubada miiska.

Qaab ahaan teeniskoo wareegsan oo dhan-leeyahay dhexdhexaad ah saldhig wareejin iyo cover geed isbonji la dhumucdiisuna waxay celcelis ahaan. Under saldhig ugu horeysay ALL fahamsan yahay, ALL + iyo nooca OFF-(la provisos). oo dhumucdiisuna waxay ugu haboon ee geed isbonji ee iibka noocan oo kale ah - 1.5-1.7 mm.

Sida loo doorto teeniskoo kale ah ee tennis tago? qofka noocan oo kale ah ayaa go'aansaday on style ee ciyaarta, laakiin waxa uu weli ma ay dooran karaan naftooda qalabka.

Ka fikir laba Hababka: "Weeraryahanka" iyo "Daafaca kooxda". ciyaaryahan Tennis, style weerarka play, waxaad isticmaali kartaa fasalka salka ku qor OFF. Intaa waxaa dheer, dhumucda geed isbonji la kor kordhin karo laba milimitir. style daafaca sida caadiga ah ku lug leedahay isticmaalka pads daray - fin waxa loogu yeero baxay. Ciyaaro iyaga la mid gaar ah oo kala duwan, oo ay doorteen waa mid aad u weyn, sidaas darteed in wax maqan si ay ku talinaynaa in ciyaartoyda non-xirfadeed waa wax aan waxba tarayn.

Sii ciyaaryahanka durbaba uu fikrad u gaar ah waxa uu doonayo, laakiin doorashada ee ugu fiican - waxaa had iyo jeer waa waddo ka mid ah maxkamad iyo qalad, hana isku dayin in aad isla markiiba heli isku darka ugu fiican.

Sidaas daraaddeed in dhamaadka qaar ka mid ah tilmaamaha guud oo ku saabsan sida loo doorto teeniskoo kale ah ee tennis:

- tag dukaanka qaas ah si fiican u yaqaanna kiiskan qof og yahay sidii loo dooran socoto fadeexadda ah ee tenniska miiska,

- waa inay ku dadaalaan si ay u tijaabiso sida ugu badan ee suurto gal ah tirada noocyada kala duwan ee Fiidmeerta isticmaalaya qalabka b / y, ama waxaa laga soo saaxiibada;

- waxa ugu muhiimsan ee iibka ah - waa aasaaska, iyo xuubka - iyo wax muhiim ah in kastoo, laakiin weli qaangaarin,

- mana istaahisho in ciyaaro mar, si degdeg ah u qaataan iibka kale. Kaliya rabtay yar oo isku xigta hal inventory ka dhigi doonaa xukunka saxda ah oo ku saabsan;

- muhiim ma ahan in la beddelo labada pads iyo saldhigga, waxaa lagama maarmaan ah si loo tijaabiyo in isu-gaynta kala duwan;

- oo dhan dahaarka Koox ka mid ah, sida caadiga ah la mid ah, laakiin in doorashada ee salka waa in lagu soo dhawaaday aad u xasaasi ah oo u si shakhsi ah soo qaado.