Legkov Aleksandr: Biography iyo nolashiisa qaaska ah ee skier caanka ah

Magaca Alexander Legkova ogaado cid kasta oo jecel yahay ciyaaraha jiilaalka. Guul ciyaaraha Olimbikada ee Sochi, mid ka mid ah madaxda ka mid ah xulka qaranka dalka Ruushka, Orodyahanka cajiib ah - oo dhan waxaa ka mid ah. About nolosha skier la hadli doonaa in this article.

Biography kooban oo ciyaaryahan ah

Legkov Alexander waxa uu ku dhashay on 07.05.1983 in magaalada yar ee Krasnoarmeysk, oo ku yaalla gobolka Moscow ee. Dhamaan xubno ka mid ah qoyskiisa jecel yahay Isboortiga. Hooyo shaqeeyay macalin dhaqanka jirka ee dugsiga degaanka ah, oo aabbihiisna wuxuu ahaa dareen ku saabsan hockey iyo kubada cagta, walaalkiis of skier mustaqbalka tan biathlon carruurnimada.

Waxaa laga yaabaa in ay ahayd hamiday baadari for hockey iyo keentay in xaqiiqda ah in ay bilowday miisaanka yar yar. Alexander, si kastaba ha ahaatee, sababo dhanka qoyskiisa ah, muddo ka dib ma sii wadi karo booqashada tababarka, inkastoo xaqiiqda ah in macallimiinta ayaa xusay awoodda weyn wiilka.

At da'da 15-16 sano, kooxda heysata horyaalka mustaqbalka Olympic bilaabay biathlon, iyo sidoo kale walaalkiis ka weyn. Uu mentor ahaa Vladimir batay. Sannadkii 2001, Tababaraha orodada ee ahaa caanka Yuriy Borodavko, soo saaray ciyaartoyda badan oo caan ah.

Sanadkii 2002, waxa ay noqotay fudud si ay u qabtaan in tartanka ski. Laga soo bilaabo in, ayaa xirfadiisa ciyaareed uu ku bilaabay. Ka dib markii afar sano oo ka qaybgal tartan ee ciyaaraha fudud ee dhallinyarada ahaa yimaadeen guulaha ugu horeysay. Tan iyo markaas, meelaha abaalmarinta ku guuleystay Koobka Adduunka iyo dhacdooyinka kale ee waaweyn ayaa noqday mid caadi ah, ma aha haddii, waa natiijo dabiiciga ah, iyo shaqaalaha tababarka ayaa xaqiijisatay skier ee xulka qaranka Russia.

nolosha Personal

guul Sporting saameeyeen ma aha oo kaliya mustaqbalkiisa ciyaareed ee Alexander. Wuxuu ka dhex muuqday taageerayaasha badan. Bal qiyaas ay uga xun yihiin marka skier ee 2012 guursaday. Tan iyo markaas, nolosha shakhsi Aleksandra Legkova sooc lahayn ugu xidhan magaca Tatyany Gusevoy.

Athletes inta badan waa mid aad u khuraafaad ah, sidaa darteed labada qof muddo dheer ma cid ku saabsan qorshaha iyo dhacdada soo socda ee grand u sheegin. Waxay u sheegay oo ku saabsan aroos ah oo keliya qoyska iyo saaxiibada kaliya toddobaadkii ugu dhow ka hor dabaal.

Alexander naagtiisii Legkova naag aad u taageero. Isaga oo guul isboortiga ugu weyn ee uu u go'ay iyadii. Isagoo ciyaaryahan ah ayaa xusay in badan oo qaab guul - waa mudnaan ah Tatiana.

skier hiwaayad

Aad nin oo isu Olympic champion si fudud. Alexander, by Samo falku ka mid ah xirfad, waxay leeyihiin in ay mar walba qaab ciyaareed fiican jirka. Si kastaba ha ahaatee, qofka ka badan saddex meelood meel ka mid ah uu ku lug lahaa ciyaaraha heerka ugu sareeya nolosha, ma aha adag tahay. Ma aha la yaab leh in skier hiwaayad ah - socda buuraha marayo, waxa loogu yeero "ranning Trail". Isagoo ciyaaryahan ah ayaa sheegay in rabitaankiisa orodka - tani ma aha qaab a. Saas ma aha, waa caado wanaagsan, taas oo ku siinayaa skier ah farxad aad u weyn. Marka tan la eego, Orodyahanka farxad aqbalay dalab ka shirkad ganacsi ee tababarka u furan Adidas ay baxsad leh qof walba oo wariye.

Alexander jecel in aan ka qayb qaataan ciyaaraha si music. Waxa uu sheegay in waxa muhiim ah in ay dhagaystaan dareenka ee jidhka ee tababarka lagu jiro, iyo sanqadhaha kale faragalin ku samayn kara this.

Sida nin kasta oo, ay fududahay in hadhuudh ah dhadhan jecel yihiin. Orodyahanka The ayaa sheegay in uu uusan naftaada ma diidi cunto, sababta uusan doonayay lahaa. Sababo la xiriira dadaalka weyn ee jirka Alexander doorto cuntooyinka badan oo carbohydrates rayshada ee tamarta. Waxa uu had iyo jeer u xidh quraacda iyo cashada, ma cunto gaar ah ma u hoggaansamaan.

Guulaha iyo koob

Skier Aleksandr Legkov si ay u bilaabaan si ay u muujiyaan natiijo fiican ka dhiman xilli ciyaareedkan ugu horeysay ee qaab ciyaaraha xirfadeed. In 2006-2007. Orodyahanka dhameysatay kaalinta labaad ee koobka aduunka, kaliya TA Jarmal ah Angerer.

Sanadkii 2007, kooxda Relay Ruush keenay biladdii lacagtii waa u fududahay. Alexander siiyey natiijada ka dib markii guul ee 2013 markii uu ku guuleystay tartanka caanka ah marxalad Tour de Ski.

Si kastaba ha ahaatee, sannadkii ugu guulaha badan xirfadiisa ciyaareed ee ciyaaraha fudud noqotay Olympic skier 2014 th. Waa in Sochi si fudud ku badisay laba biladood: lacag ah ee Relay 4 x 10 km ee ragga, iyo ka hor oo dhan ay xafiiltamaan ee ay tartanka ugu qiimaha badan - marathon dheer 50 km.

Athlete sii si aad ah tababar oo sheegay in aan doonayo in uu mustaqbalkiisa, ka dib markii taas oo uu doonayo in uu ku eryan horumarinta barafka ee dalkeenna ku dhameysan.