Yaanyo 'Doll'

Tamaandho waa mid aad u dheer oo ay adag tahay in jidka la furo miiska our. Ugu hal mar ay tixgeliyaa xoog, "dheer-ciyaareed" sun ku jirtay wuxuu keeni karaa qof aad u badan oo u xanuunsan, ugu danbeyn isaga dilay. Si loo cadeeyo ka soo horjeeda, wuxuu lahaa, at jeer, si ay u door biday in ay hab aan caadi ahayn. Sidaas darteed, taariikhda taariikhda duuban oo ku saabsan sida mid ka mid ah saraakiisha sare ee ciidamada Maraykanka la odhan jiray Robert Gibbon, si ay u caddeeyaan nabadgelyada buuxda ee yaanyada, ku dhawaaqay September 26, 1820 in square dhexe ee magaalada Salem cuni doonaa dambiil oo dhan yaanyada cas. Fiiri badnaa this weyn. Qof walba filayaa lanooga laga cabsado ee dhimashada la'ahay. Laakiin kornayl ayaa niyad dhan - isagu ma aha oo keliya ma dhintay, laakiin xitaa la waayay goobta isagoo dhoolacadeynaya oo wejigiisuu u badan dalka unspeakably yaabay uu.

Si aad u taariikhda, waxaa jira dad badan oo noocyo of yaanyada of muuqaalo kala duwan, cabbirka iyo midabyada. Mid ka mid ah iyaga ka mid ah waa kala duwan ee yaanyo "Doll". Waxa uu uusan si gaar ah uga duwan dhigooda. Yaanyo "caruusada" waxaa loo isticmaali karaa in ku dhowaad nooc kasta oo: cayriin, la kariyey, la shiilay, waxaa alaabtii karaa maaddooyinka kala duwan. Yaanyo "caruusada" waxaa loo isticmaalaa in ay sal u diyaarinta maraqa, borsch, suxuunta, iyo pickles xukumo kala duwan. From waxaa soo baxday aad u qurux badan, Jinka yaanyo, suugada, Greega. Kariyo yaanyo "Doll" juice waa mid aad u hodan ku fitamiinada iyo waxyaabaha kale ee faa'iido jidhkeenna. Ka dib markii miro yaanyo cusub waxaa ku jira ilaa 7% oo ka mid ah sonkorta dabiiciga ah (sida caadiga ah ee foomka of glucose iyo fructose) iyo 1.5% ka mid ah protein dabiiciga ah, wax badan oo istaarijka, cellulose, klorofyll. Halkan jooga carotene, thiamin, riboflavin, folic, pantothenic, nicotinic iyo malic acid iyo wixii la mid ah.

Like yaanyada oo dhan, yaanyo "caruusada" wuxuu leeyahay sifooyin badan oo daweyn. In ay qaab-dhismeedka waxaa ku jira walxaha badan in ay gacan xakamaynta of noocyo kala duwan oo wareer ah. Waa run maanta oo ku saabsan, dadka dhowr qabaa, maxaa yeelay, farmashiyayaasha iibin xulashada weyn ee antibiotics kala duwan. Oo sababtaas daraaddeed wanaagsan. In daawada dad, iyo weli jira, yaanyada u bislaaday rifmay waxaa loo isticmaalaa sida anti-boog iyo nabarka ayuu bogsiinayay: daawaynta. Cabitaanka juice cusub iyo yaanyada naftooda ka caawisaa looga hortago beriberi.

Cunista yaanyada cusub oo waxtar leh qof kasta, da 'kasta iyo gobol kasta oo caafimaad. Laakiin gaar ahaan shaqaalaha caafimaadka iyaga ku talinaynaa in ay dadka ka cabanaya aysidhka hooseeyo casiir gastric, cudurada dheefshiidka, beerka buka iyo nidaamka wadnaha iyo. yaanyada aad u faa'iido badan oo cusub oo loogu talagalay dadka ka cabanaya la'aanta element raad ee jirka sida potassium. dheer ma si ka hor, culimada casriga ah jiritaanka la ogaaday in yaanyo walax kale oo faa'iido leh - lycopene. Kani waa catcher antioxidant dabiiciga fiican ee xagjirka lacag la'aan, ururitaan ee jirka. Its joogaan in Suugo Tamaandhada yaraynaysaa halista ah ee nooc kasta ahayd cudur oncological ama wadnaha. Wixii nuugista wanaagsan by jidhka waxaa lagu talinayaa in la isticmaalo tamaandhada la kariyey cuntooyinka dufanka leh. Tusaale ahaan, subagga la barwaaqoobi. Xaaladdan oo kale, lycopene kaliya ma wanaagsan, waxaa helay by jidhka, laakiin ay fiirsashada in cuntada kulul sidoo kale kordhin ku dhowaad 50%.

yaanyo "Doll" waa mid aad u haboon kordhaya ay dayrka. Responses isaga ku saabsan had iyo jeer waa ay wanaagsan tahay. Tamaandho fasalka this waa kuwo waaweyn, casaan, xoogaa simay, dhadhan macaan, lagama maarmaan marka ku daray in ay saladh. Term of koriinkedu yaanyo kala duwan tahay 85 ilaa 100 maalmood, taas oo ku xidhan xaaladaha cimilada. waxay koraan, sida yaanyada ugu berrin bannaan oo aan wax tricks.