Spica. Spica in si wadajir ah garabka

Soo Bandhigida carruurta fikirka ah dhaawacyo iyo faashado dhacdo xitaa in dugsiga fasalka asaaska daawada, iyo da'da hore. In barbaarinta iyo da'da yar dugsiga ugu dhaqaaqaan, ugu firfircoon oo khatar ah. Dad badan oo waaweyn oo leh aqoonta arrinta odhan Duubista qaar ka mid ah waxaa laga dalbadaa hoos nabarrada qaarkood. Waxaa jira Duubista badan boogta, laakiin hadda waxaan ka fiirsan doonaa in la xidhiidha daawaynta dhaawac sida spica oo dhan. Guud ahaan, faashado looga hortago dhiig ka dusha unugyada dhaawacan, iyo sidoo kale looga hortago horumarinta cudurka.

noocyada Duubista

Waxaa jira nidaamyo badan oo lagu daweeyo maqaarka burburay. Waxay jilicsan iyo mid adag yihiin, waxayna ku xiran tahay ujeedada ay u isticmaalaan. faashado jilicsan yihiin kuwo caam ah, oo iyagu waa kala qaybsan yahay:

• ilaalinta - isticmaalaa marka aad rabto in aad si looga hortago saamaynta ku nabarka iyo faafinta jeermiska,
• Dawo - Duubista Kuwani go'an daawooyinka galay cadar in nabarka, waxay superimposed on maradii lagu cufay la walax aalkolada;
• Joojinta - qamaar faashad codsatay qamaar xubnohooda ama qaybaha kale dhaqaajin karo ee jirka, tus, on spica garabka wadajirka ah ;
• riixaya - rogay isbedel degdeg ah ee gobolka, tusaale ahaan, haddii aad u baahan tahay in si deg deg ah loo joojiyo dhiigbaxa boogta, marka lagu daro, iyada oo la samaynaayo faashad faashad laastikada ka hortagi kartaa barar kala duwan, taageero muruq, iwm,.
• saxayo - rogeen muddo dheer, qamaar ama baabi'inta ah cilladaha kala duwan.

Mararka ay ku dahaadhaa ayaa lagu muujiyay spica

Sida dhammaan noocyada kale, noocan oo kale ah gargaarka degdegga ah ee daaweynta ee nabarrada leeyahay faa'iidada iyo khasaaraha ay. Taasi waa sababta ma aha in kiisaska oo dhan waxaa loo isticmaali, laakiin waa mararka qaarkood adag tahay in la sameeyo iyada oo aan. Inta badan, labiska this waxaa laga codsadaa in dhaawaca ku jira laabatooyinka ee, in uu yahay, waxa ay taasi suurto gal ah si uu u xaliyo ee qaybo ka mid ah jidhka ka hor iyo ka dib laabaya. Spica codsatay dhaawac garabka ah, dhudhun, jir, sinaha, faraha iyo suulasha.

Waa maxay spica ah?

Jidkan daryeelka dhaawaca ah oo ku saabsan waxyaabaha gaarka ah ee ay ku dahaadhaa iyo meesha loo qaybin karaa. Guud ahaan, labiska, loo yaqaan qorshaha of layers of faashad qaab spikelets, waa:

1. Midhona kor - faashad superimposed marxaladaha hoos ka mid ah la soo dhaafay. Dabcan, sida dhammaan siyaabo kale, marka hore waxaad u baahan tahay in la sameeyo si qamaar tours ay kor iyo hoos meesha dhaawacan. By lagu dahaadhay faashad spica sida hoose ku wareegsan daboolayaa qeybtii hore ama 2/3 faashadda.
2. Kacaya - codsatay si cagsi ah, in uu yahay, on lid ku ah, in la barbardhigo view hore. Xusullada ayaa hadda kor u dhaqaaqay meel fog la mid ah sida in spica downlink ah.
3. Laba-hab - waxaa loo isticmaalaa dhaawac miskaha. Xoojinta sameeyey tours agagaarka caloosha, ka dibna waxa duubin mid hip, ka dibna labaad. Sii joogo si tartiib ah ka sii weyn soo barakacay.
4. noocyada A gooni ah waa spica on perineum ah. spikelet Jaantuska foomkan waxaa laga helay labada dhinac dibadda ee bowdyaha iyo dhexda. Waxaa jira sidoo kale booqday kor u janjeeraa dhinac.

xeerarka aasaasiga ah rogo faashad

Si aad si fiican u isticmaalaya boogaha faashad spica iyo qamaar processing waxaa lagama maarmaan ah in bukaanka ayaa la siiyaa in ay helaan meelaha ay waxyeello. Tusaale ahaan, garabka spica superimposed on jir ah qaawan, sida faashadda daboolayaa ma aha oo kaliya si wadajir ah garabka iyo gacanta, laakiin sidoo kale xabadka. Murqaha inta lagu guda jiro nidaamka waa in ay ahaataa sida dabacsan. Waxaa jira digtoonyey a - xaaladda bahal go'an yahay, waayo, jab iyo kala-baxa. U hubso in aad sii hurin jiritaanka marxaladaha ah, iyo sidoo kale uniform loo baahan yahay fool iyo iskala ee faashadda. Waa inuu rogo oo aan unwinding dheer. Si habboon u spica soo rogay waxaa laga arki karaa isha oo qaawan - waa inay noqdaan tours siman iyo symmetrical, xaqiijisatay faashad ku xidhan in gunti ama pin.

On waxa isku geynta waxaa laga codsadaa spica?

geynta ee cayn kasta spiciform Duubista loo qeexi karaa by it superimposing on garbaha.

1. Wareegsan gacantaada ama garabka sameeyey laba faashad qamaar ku wareegsan.
2. aagga waxyeeladu gaadhay waa la superimposed siduun oo Nadiif ah.
3. Ka dib markii si qamaar heerarka axilla obliquely superimposed wareega saddexaad, dusha garabka kordhiyay, ka dibna ku dhacaa dib.
4. Bint sii qaadeen on dhabarka, ka dibna axilla la soo bandhigay sternum ah, ka dibna waxa uu u dhaco si dhabarka.
5. wareega shanaad ee faashadda duub oo dhan xanbaarsan dhinac garabka.
6. Waxaa jira iskhilaafka ah markooda: a-gacanta wareejin daboolaya dusha oo dhan si wadajir ah garabka.

Spica garabka waa ay adag tahay, oo muhiim ah in la raaco dhamaan sharciyada ee jirey faashad si meesha ay dhibaatadu saameysey.

Ma u baahan tahay farsamo gaar ah faashad spica on farta gacanta ku?

Waxaa jira farsamada gaar ah taas oo ka caawisa duubin on farta aad si deg deg ah iyo tayo. istareexsan The salaysayn khalkhalgelinta this waa in ay jiraan wax loo baahan yahay si uu u xaliyo qalabka gacanta gaarka ah iyo uma baahna badan oo qalab iyo dadaal. Laakiin weli xaq u leedahay in ay sameeyaan wax walba oo faashad waa inuu gacanta saaraa uu qabtay dhagan. Sida kiisaska oo dhan, spica waxaa laga codsadaa on farta tan iyo labadii wareeg, halkan ay go'an yihiin curcurka. Iyada oo dhinaca dambe ee faashadda farta waxyeello lagama maarmaan ah in ay ka baxaan phalanx dhidibkii. Albaaka farta, haysta faashad on timirta guudkiisa gacanta u curcurka cross-stroke. Ka dib markii taas waxa laga sameeyaa si qamaar wareega gacanta mar kale. Sidaas darteed, waxaa lagama maarmaan ah in la sameeyo tours on farta ilaa uu xiro, si dabcan hore u ahaa ku xiga bar-daboolay. Marka farta duubin, dabcan kama dambaysta ah waa on gacanta, iyo darfihiisa oo faashad ka go'an. darfihiisa Secure of faashad wuxuu noqon karaa pin ama iyagii ku soo wada xirashada.

Spica ma aha wax adag, aad u baahan tahay inaad dhawrtaan oo kaliya farsamo iyo xeer-rogo. Dabcan, taas oo ku xidhan si wadajir ah oo ay waxaa laga codsadaa, beddelo jihada iyo nooca qaybta jirka ee duubin. Waxaa fiican haddii nidaamka caafimaadka lagu qaban doonaa by takhasus.