Maxaad rafanayey indhaha?

Qof kasta oo galay xaalad twitches indhaha. Jir this inta badan waxaa sabab u ah xaqiiqada ah in muruqa waxa uu ku yaalaa meel u dhow bu'da, si lama filaan ah uu bilaabo inuu hoos u sabab u ah walwalka myocardial. Laakiin halkan waa in la fahmo sababta ay twitches indhaha, waa maxay sababta this ifafaale ma fududa.

• Haddii muddo dheer (oo ku saabsan todobaadkii a) twitches indhaha hoose, foosha muruqa istaago oo la xirey kadibna, waxa aay a nervous. Intaa waxaa dheer, ka shaqo, stress xad-dhaaf ah ayaa sidoo kale dhifasho karaa indhaha ah. Waxaa dhacaya in qof kasta. Xaaladdan oo kale, kaliya aad u baahan in ay seexdaan iyo dego, laga yaabee, si uu tijaabada daawaynta at neurologist ah, in ay qaataan daawada dajiyaha.

• Haddii aad qabto twitches indhaha had iyo jeer, iyadoo nasasho muddo xoogaa ilbiriqsiyo ah, oo hadda ku aadan kulma walwalka iyo walaaca neerfayaasha, waxaa suurto gal ah in aad yeelatay cudurka la yiraahdo gemispazm wajiga. Xaaladdan oo daruuri u baahan yihiin in la neurologist ka tashadaan, takhasus caawin doonaa inay si fiican u qeexaya cudurka iyo qori daaweynta.

• Intaa waxaa dheer, fitamiin waxay keeni kartaa sii daraysa ee conductivity ah murqaha isha ku synapse ah, kaas oo sidoo kale u keenaysaa in xaqiiqda ah in twitches indhaha.

• Haddii twitches indhaha oo waxaa ku weheliyay xanuun, taas oo macnaheedu yahay in indhaha qabtid hargab ah.

Laakiin weli, sababta indhaha dhifasho? All of kor ku xusan - jeer, laakiin gaar ah, laakiin sababta dhabta ah wax badan oo halis ah. Waxaa laga yaabaa in lagu wareejiyo dhaawac ka hor madaxa ama caabuq, taas oo keentay in cudurka. foosha Mararka qaarkood aan ikhtiyaarka lahayn ah murqaha isha keeni kartaa dhaawac madaxa carruurnimada, jug, qaar ka mid ah cadaanyo ama meningitis. naxdin leh oo halis ah jidhka ma illoobi karaan, iyo cawaaqibka lagu sheegi karaa oo ay ku jiraan indhaha shimbirka in.

Nolosha laxanka dhaaxa u socod, la'aanta dawladdii habboon ee shaqo iyo nasasho, socodka weyn ee macluumaadka, taas oo uu leeyahay in la musuq maasuqay, ciriiriga (labada jireed iyo maskaxeed) - waxa oo dhan waxay keenaysaa in xaqiiqda ah in nin casriga ah waa ka walwalsan iyo in ka badan. Dadka had iyo jeer waa meel si dhaqso ah iyo in si dhaqso ah, oo aan bixinta si ay caafimaadka dareenka. Sida caadiga ah, marka jirku weli ma taagnaan karo tartanka this, daliilka ugu horeysay ee dhibaato in dareemayaasha dhibaatada. depression Baxayn, jaba habdhiska, neurosis, gardarada sigan, complete arxandarro iyo dhibaatooyinka kale ee caafimaadka maskaxda waxaa loo qeexi karaa sida "Magaalooyinka cudurka."

Waa inaan sheegaa in ugu jerks indhaha sare ka badan hoose. Haddii tick la sii waqti dheer, muruqyada danab DC waxaa laga yaabaa xanuunsan; haddii dhifasho qarniyadii labo, xanuunka way ka sii dartaa keliya.

Sidee saameyn ku yeelan kartaa sababta guud balse aay tahay a habdhiska, in uu yahay daal?

Marka hore, waxaa lagama maarmaan ah in la fahmo waxa sabab u ah walwalka iyo takhaluso waxaa ka mid ah. Marka labaad, sida ay tahay banal, nasato. ikhtiyaarka ugu fiican noqon lahayd in uu ka tago for a toddobaadkii ama laba, oo aad nasato karaa, hurdo kugu filan, muddo kor u hurdo, iyo bixin caafimaad sida dareenka badan sida uu u qalmo. Ha faragelin, cabbi decoction ah Leonurus, maraq chamomile ama laga soosaaray xidid Valerian. Waa lagama maarmaan in la xadido isticmaalka qaxwada. Saamaynta faa'iido ah magnesium leeyahay habka dareemayaasha jirka, sidaa daraadeed waxa ugu fiican waxaa la socda joogitaanka uu cunto. magnesium badan ayaa laga helaa cuntooyinka sida digir, kalluunka, muuska, shukulaatada. Haddii iyo ka dib nasashada balse aay tahay a nervous ma mari aan, aad gabi ahaanba u baahan tahay inaad la tashato neerfaha ah. takhasuska go'aan ka gaari kara sababta dhabta ah ee aay a nervous oo kaa caawinaya in aad u dagaalamaan, daaweynta ku haboon.