Homeliness, Beerta
Kohlrabi kordhaya on site dal
Cole jecel yahay ugu, hadii aan deminta dambayn, haddii aan Kaabashka, waxa doonaa sida xaqiiqada ah midabka ama kohlrabi. dambe Photo khiyaaneeyaan, sababtoo ah sida caadiga ah, si fiican u yaqaan oo dhan waxay la mid ma aha kaabash. Tani waa sababta beeralayda badan tixraac in ay sida qalaad iyo dhinacyada. Oo sababtaas daraaddeed wanaagsan. Kohlrabi (ama Repnev kaabash) - ma aha oo kaliya mid waxtar leh, laakiin sidoo kale cuntada delicious in sidoo kale waa mid aad u fudud si ay u koraan degaanka beerta.
Tan waxaa loola jeedaa in dalagyada khudradda fariida, waxaa suurtagal ah si aad u hesho dalagga dhowr jeer sannadkii. Koraaya habka seedling kohlrabi ka caawisaa si loo hubiyo in miro u bislaaday in muddo bil ah ka dib markii laga beerto. size cuntada ku xiran tahay sida warshadda ayaa lagu beeray.
Koraaya kohlrabi u baahan tahay Bacriminta iyo ciidda bacrin ah. Inta lagu jiro fulan dhirta miro waa in lagu quudin jiray Bacriminta oo adag. Daryeelidda kohlrabi sidoo kale waa in hoeing si joogto ah iyo jaridda dhirta sariiraha ah. Waayo, markii ugu horeysay soo saari hoeing 10 maalmood ka dib markii laga beerto. Earthing kor looma baahna.
nafaqada badan ayaa mahad kohlrabi, ay lacagta been in xaqiiqda ah in waxa ku jira tiro aad u badan oo ah fitamiin iyo macdan lagama maarmaan ah. Dhirta yihiin xubno isku jirid sida copper, zinc, calcium, potassium, chloride, fosfooraska, iodine, iyo birta, iyo sodium. cauliflower waa ku yar calories. Sidoo kale in khudradda this walax gaar ah - tartronic acid. Waxay si firfircoon uga hortagtaa processing ee carbohydrates baruurta. Taasi waa sababta badan oo ka mid ah kohlrabi in cuntada ee miisaanka oo yaraada. Diyaariyey ku saleysan saladh khudradda iyo suxuunta ugu muhiimsan si ay u caawiyaan dadka ay dhibaatadu ka kilo oo dheeraad ah, gubi baruurta jidhka oo aan dhibaato ku tahay caafimaadkaaga.
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